Physiotherapy - 10/08/2022
Hampton East Physiotherapy, Clinical Pilates, Prenatal Pilates and Mums and Bubs is here!
Mums + Bubs Pilates - 07/08/2022
The fourth trimester is considered the 12-week period immediately after you have had your baby. Not everyone has heard of it, but every mother and their newborn baby will go through it. It is a time of great physical and emotional change as your baby adjusts to being outside the womb, and you adjust to your life as a new mum.
Uncategorised - 10/07/2022
Did you know exercising during pregnancy has benefits for both you and your child?
Physiotherapy - 30/06/2022
We know it can be hard to get moving with Chronic Pain, let us show you how!
Physiotherapy - 01/06/2022
What is the process in a Physiotherapy Assessment?
Physiotherapy - 16/05/2022
So you’ve got knees or elbows that hyperextend – the next question I always get asked is “is that okay?”
Physiotherapy - 06/05/2022
Did you know Pilates had its beginnings in rehabilitation?
Meditation - 07/04/2022
All the details you need to know about our Fundamentals of Meditation Course
Physiotherapy - 24/03/2022
So you might be Hypermobile….now what?
Physiotherapy - 28/02/2022
Find out more about Hypermobility from one of our Physiotherapists Jean