Latest News and Education

Read all about our latest moves, wins and updates at All For One.

Physiotherapy - 10/08/2022

Hampton East Physiotherapy

Physiotherapy - 10/08/2022

Hampton East Physiotherapy

Hampton East Physiotherapy, Clinical Pilates, Prenatal Pilates and Mums and Bubs is here!

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Mums + Bubs Pilates - 07/08/2022

Mums + Bubs Pilates - 07/08/2022

The Fourth Trimester

The fourth trimester is considered the 12-week period immediately after you have had your baby. Not everyone has heard of it, but every mother and their newborn baby will go through it. It is a time of great physical and emotional change as your baby adjusts to being outside the womb, and you adjust to your life as a new mum.

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Uncategorised - 10/07/2022

pregnancy exercise

Uncategorised - 10/07/2022

Exercise During Pregnancy

Did you know exercising during pregnancy has benefits for both you and your child?

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Physiotherapy - 16/05/2022

Physiotherapy - 16/05/2022

Hypermobility Part Three

So you’ve got knees or elbows that hyperextend – the next question I always get asked is “is that okay?”

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Physiotherapy - 28/02/2022

Physiotherapy - 28/02/2022

Hypermobility

Find out more about Hypermobility from one of our Physiotherapists Jean

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