Pilates - 14/11/2019
What is Pilates and which Class is Right for Me?
Pilates is definitely a buzz word and has certainly exploded over the past 10 years, but just what is it all about and which class is right for you?
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Pilates - 14/11/2019
Pilates - 14/11/2019
Pilates is definitely a buzz word and has certainly exploded over the past 10 years, but just what is it all about and which class is right for you?
READ MOREPhysiotherapy - 08/10/2019
Physiotherapy - 08/10/2019
To some people, a Physio is almost like a close friend who has helped them through various injuries over the course of many years. For others, Physiotherapy is a foreign term! So for those of you who are not so familiar with what we do, we’re here to clear things up!
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