All for One Hampton East
Physio, Pilates, yoga, spin, boxing, strength and massage on the Nepean Highway in Hampton East.
★★★★★ Rated 4.9 across 260+ Google reviews
Built so nothing about you falls through the gaps.
The whole toolkit in one building
Physio rooms, a reformer studio, spin, yoga and a strength floor share one roof, so your treatment and your training can actually work together.
People who know your name
The physio who treats you and the teacher who trains you talk to each other. Three years in the bayside south east, and most of the faces here are familiar ones.
Built around your week
Classes from 6am, appointments into the evening on weekdays and Saturday mornings, with parking out the front. Coming in fits around life, not instead of it.
Treatments on one side. Classes on the other.
Serving Hampton East, Hampton, Brighton East, Bentleigh, Moorabbin, Highett, Cheltenham and Sandringham from the Nepean Highway.
Treatments
PhysiotherapyAssessment, hands-on treatment and a written plan, from day one→Women’s Health PhysioPelvic health, pregnancy and postnatal care, postgraduate-trained→Pregnancy PhysioA full hour with a women’s health physio, safe in every trimester→Clinical PilatesPhysio-programmed reformer work for rehab and strength→Remedial MassageRecovery for the weeks that ask too much of you→PsychologyIndividual, couples and teen sessions, in person or online→
Classes
Reformer PilatesSmall classes, close attention, every level→StrengthCoached lifting for every body→YogaFlow and Yin, mornings and evenings→SpinMusic up, lights down→BoxingPads, gloves and a clear head→Prenatal PilatesAdjusted to your body, week by week→Mums and BubsBring the baby, rebuild the base→Midlife StrengthBuilt for the perimenopause years→
$60 for 5 classes in 14 days
Try any of our Reformer Pilates, Yoga, Spin, Boxing, Strength and Conditioning, Barre and Meditation classes, and find the ones that stick.
All of it, for one of you.
What Hampton East says about us.
“I’ve felt incredibly welcomed, understood and taken care of… being listened to and having such a comprehensive plan has been such a relief.”
Charlotte, Google review
“Allison has been very understanding and informative. I am experiencing great results with my shoulders.”
Sylvia, Google review
The people who’ll know you by name.
Physios, postgraduate-trained women’s health physios, massage therapists and the teachers members plan their weeks around, serving the bayside south east since 2022. Whatever you bring in, someone here has looked after it many times before.
Find us on the Nepean Highway.
1/854-860 Nepean Hwy
Hampton East VIC 3188
- By train
- Moorabbin and Highett stations are both a short drive away.
- By car
- On-site parking at the front of the building, with street parking on the surrounding roads.
- By bike
- Bike racks are out the front.
- Hours
- Monday to Thursday 7am to 8pm. Friday 7am to 2pm. Saturday 7am to 1pm. Closed Sunday.
- Phone
- 03 9086 3740
Come and see it for yourself.
Book a class, book an appointment, or book a tour and just have a look around. The kettle’s always on.
Quick answers.
Where do I park for a class?
There is on-site parking at the front of the building, with street parking on the surrounding roads.
Which suburbs is the studio close to?
We’re on the Nepean Highway in Hampton East, an easy trip from Hampton, Brighton East, Bentleigh, Moorabbin, Highett, Cheltenham and Sandringham.
What should I bring to my first class?
Comfortable clothes you can move in, a water bottle and grip socks for Reformer Pilates (available at the studio if you forget). Arrive ten minutes early for your first visit so we can show you around.
Do I need a referral for physiotherapy?
No referral needed. HICAPS is on the spot for private health extras, and Medicare Care Plans, TAC and WorkCover are all welcome.
Is there an offer for new members?
Yes: $60 for 5 classes in 14 days, across any of our Reformer Pilates, Yoga, Spin, Boxing, Strength and Conditioning, Barre and Meditation classes.
