At All for One we believe that a healthy body plays a key role in happiness — happy body, happy mind. In our Reformer Pilates classes we use intelligently designed, spring-based resistance training for deep muscle strengthening and development. We sculpt long, lean bodies that are stable and strong to the core.
All for One Reformer Pilates classes in our boutique, contemporary space focus on small group fitness and one and one care. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for deep full body strength building and conditioning in a sophisticated, yet warm and friendly atmosphere.
All for One doesn’t just challenge bodies, it changes lives. With intelligent instructors, modern spaces, and motivating and fun tunes, our members can focus on making meaningful body and mind connections they can apply to all aspects of their lives. Strong core, deep strength and body awareness. We use the highest quality Allegro 2 Pilates Reformers imported from the USA.
Experts in their field, specialists in holistic health
Richard Scott Principal Physiotherapist / Director
Nadine Scott Guest Host / Director
Principal Physiotherapist and Founder, Richard Scott created All for One Studios with the mission to deliver holistic, evidence-based care for people, to provide them with optimal lifelong outcomes.
After graduating from Charles Sturt University Richard first worked in the CBD of Melbourne, getting in depth experience working with office workers, lawyers, desk jockeys of all varieties and treating an abundance of back and neck pain. It was here that his interest for holistic care was born as he discovered the lifestyle factors of his patients were typically working long hours, highly stressed and not able to maintain a healthy work- life balance.
After years had passed working in this role, Richard decided to find a new challenge and moved on to work under a Titled Sports Physiotherapist. Richard further grew his skills and knowledge in the field. He was able to treat a vast range of sports injuries, as well as work with elite sports teams and treat anyone from athletes to the weekend warriors.
After many years observing the delivery of healthcare, Richard grew unfulfilled and was certain there had to be a more effective way for people to live pain-free and achieve lifelong results. This frustration ignited his commitment to develop All for One. All for One is founded upon the basis that physical health and mental health go hand in hand and we cannot have one without the other.
Richard’s expertise and passion lies in treating chronic pain, spinal pain and sports injuries.
In his down time Richard enjoys spending time with his loved ones and Moodle Yogi, keeping his energy and health up by keeping active, being amongst the great outdoors and watching his beloved Magpies in AFL. Richard loves travelling and having been to almost 50 countries, you can always count on him to share a story or two!
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