Physio, Pilates, yoga, spin, boxing, strength and massage in the centre of Yarraville.
★★★★★ Rated 4.9 across 260+ Google reviews

Physio rooms, a reformer studio, spin, yoga and a strength floor share one roof, so your treatment and your training can actually work together.

The physio who treats you and the teacher who trains you talk to each other. Seven years in the inner west, and most of the faces here are familiar ones.

Classes from 6am, appointments into the evening on weekdays and Saturday mornings, with parking out the front. Coming in fits around life, not instead of it.
Serving Yarraville, Seddon, Kingsville, Spotswood, Newport, Williamstown, Footscray and West Footscray from 13 Campbell Street.
PhysiotherapyAssessment, hands-on treatment and a written plan, from day one→Women’s Health PhysioPelvic health, pregnancy and postnatal care, postgraduate-trained→Pregnancy PhysioA full hour with a women’s health physio, safe in every trimester→Clinical PilatesPhysio-programmed reformer work for rehab and strength→Remedial MassageRecovery for the weeks that ask too much of you→
Reformer PilatesSmall classes, close attention, every level→StrengthCoached lifting for every body→YogaFlow and Yin, mornings and evenings→SpinMusic up, lights down→BoxingPads, gloves and a clear head→Prenatal PilatesAdjusted to your body, week by week→Mums and BubsBring the baby, rebuild the base→Midlife StrengthBuilt for the perimenopause years→
$60 for 5 classes in 14 days
Try any of our Reformer Pilates, Yoga, Spin, Boxing, Strength and Conditioning, Barre and Meditation classes, and find the ones that stick.


All of it, for one of you.


“I’ve felt incredibly welcomed, understood and taken care of… being listened to and having such a comprehensive plan has been such a relief.”
Charlotte, Google review
“Allison has been very understanding and informative. I am experiencing great results with my shoulders.”
Sylvia, Google review
Physios, postgraduate-trained women’s health physios, massage therapists and the teachers members plan their weeks around, serving the inner west since 2018. Whatever you bring in, someone here has looked after it many times before.
13 Campbell Street
Yarraville VIC 3013
Book a class, book an appointment, or book a tour and just have a look around. The kettle’s always on.
Private parking sits directly in front of the studio, with a fenced car park next to the building, public parking at the far end of the business park and street parking around it. Bike racks are out the front.
We’re in the centre of Yarraville, a short walk from Yarraville station, and an easy trip from Seddon, Kingsville, Spotswood, Newport, Williamstown, Footscray and West Footscray.
Comfortable clothes you can move in, a water bottle and grip socks for Reformer Pilates (available at the studio if you forget). Arrive ten minutes early for your first visit so we can show you around.
No referral needed. HICAPS is on the spot for private health extras, and Medicare Care Plans, TAC and WorkCover are all welcome.
Yes: $60 for 5 classes in 14 days, across any of our Reformer Pilates, Yoga, Spin, Boxing, Strength and Conditioning, Barre and Meditation classes.
Prefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
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Specialist care from physios who truly understand women’s bodies.

Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.

Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.