Our Treatments
Explore the range of holistic health treatments available at our studios.
We bring together physiotherapy, Women’s Health Physio, Clinical Pilates, prenatal and Mums & Bubs, massage, and group fitness classes so you’re supported through every stage, from niggles to new chapters to feeling strong again.
Evidence-based, genuinely welcoming, and built around your body for the long run.
Physiotherapy
Women’s Health Physiotherapy
Massage + MyotherapyAt All for One, you’ll be cared for by a team of highly trained and experienced therapists—all of whom hold a minimum of a Diploma of Remedial Massage. You can feel confident knowing you’re in expert hands, with therapists who are dedicated to delivering evidence-based care tailored to your body’s needs. So release those shoulders and relax that jaw. Massage treatments are an effective way of melting away the tension and relieving the body from long-term pain and injury. Choose from remedial or relaxation massage, or book a more targeted pregnancy massage for soothing treatment delivered by a highly trained, experienced therapist.
Personal TrainingAll for One Personal Training provides the highest standard of personalized service, knowledge and training to reach specialized fitness goals in a private setting. Our highly qualified, experienced trainers develop an individualized plan to get you to your goals and then make sure you get there.
Full Spectrum Infrared SaunaOur Infrared Saunas are the perfect escape
Physio for Hip Pain Physio for Osteoarthritis Physio for Osteoporosis Physio for Headaches Pregnancy Physiotherapy Postnatal Physiotherapy Your 6 Week Postnatal Check Strength TestingPrefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
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Specialist care from physios who truly understand women’s bodies.
Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.