Full Spectrum Infrared Sauna

Step inside and leave the world behind you.

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At All for One our Infrared Saunas are the highest quality Full Spectrum Saunas so you benefit from all wavelengths of infrared light. Our saunas are made from Canadian Western Red Cedar with Aspen detailing and include bluetooth speakers, colour therapy lighting and essential oils so you can tailor the experience to suit your goals.

Full Spectrum Infrared Sauna

"Feel the Difference"

Experience the many benefits of Infrared Sauna use

– Relaxation

– Pain relief

– Sleep better

– Manage weight

– Lower stress

– Improve Cardiovascular Health

– Soothe sore muscles

– Good for skin health

Our Team

Experts in their field, specialists in holistic health

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Customer Reviews

Meet Your Physios

Specialist care from physios who truly understand women’s bodies.

Emily Tregear - Senior Women's Health Physiotherapist

Emily Tregear

Senior Women’s Health Physiotherapist

Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.

Read more about Emily

With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.

Pelvic Floor Pregnancy Postpartum Incontinence Prolapse
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Tori Fisher - Women's Health Physiotherapist

Tori Fisher

Women’s Health Physiotherapist

Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.

Read more about Tori

Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.

Pelvic Pain Return to Exercise Prenatal Postnatal Pelvic Floor
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