Our Classes

From Pilates to Boxing, we keep it classy in Yarraville. Explore our range of exercise classes available at our studios.

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Our classes speak fluent body language.

In the words of Olivia Newton-John, let us ‘hear your body talk’. Because we listen. And we’ve designed a balanced variety of classes and membership options for however you want to move. With AFO Circuit, Boxing, Clinical Pilates, Mums and Bubs classes, Reformer Pilates, Prenatal Pilates, and personal training, we hear you loud and clear.

Reformer Pilates Reformer Pilates

Reformer Pilates

Our Reformer Pilates are fun yet challenging. You will work with our expert instructors for a full body workout using the new Allegro 2 reformers. Reformer Pilates emphasises correct alignment, development of core strength, improvement in balance and co-ordination and fine control of the body’s joints. You will taken through a series of exercises that will leave you feeling lengthened and strengthened. Our classes are kept to a maximum of 8 so you will always have the close supervision you needs.

Clinical Pilates Clinical Pilates

Clinical Pilates

We offer individual and small group Clinical Pilates. Clinical Pilates is a method of exercise therapy that when practised correctly and consistently develops control and endurance of the whole body, improves flexibility and builds strength. In Clinical Pilates you will work with our Physiotherapist’s who will design a personalised, targeted program for your individual needs. At All for One our Clinical Pilates classes are taken by Physiotherapist’s and only Physiotherapist’s so you are always in the best trained, safest hands.

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