We believe mindful movement is the secret to our health and wellness. Our greenery-filled studio is a space where all bodies, beliefs and abilities are welcome. Where your whole self is embraced as greater than the sum of its parts.

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Our classes are close-knit and members are treated like family. Our community of physiotherapists, instructors, and specialists are here to help you heal, stretch, and sweat using evidence-based care and exercise. Our treatment integrates motion and mind, favouring healthy diets and lifestyles over medication and surgery. We’re guided by the latest research and trials, so our strategies evolve to meet your personal health outcomes.

Our team is here to listen, understand and create customised plans to help you on your personal health and wellness journey. Move mindfully, move confidently, move at your own pace, in a place that’s for all of you.


Our Treatments

We offer the following treatments to have you feeling at your best

Massage + Myotherapy Massage + Myotherapy

Massage + Myotherapy

At All for One we only bring you the highest trained, experienced team so you know you're in safe hands. Our therapists all hold a minimum of a Diploma of Massage with most either being Myotherapists or currently completing their Myotherapy training. So release those shoulders and relax that jaw. Massage treatments are an effective way of melting away the tension and relieving the body from long-term pain and injury. Choose from remedial or relaxation massage, or book a more targeted pregnancy massage for soothing treatment delivered by a highly trained, experienced therapist.

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Our Classes

We offer the following Classes from our studio in Yarraville

Reformer Pilates Reformer Pilates

Reformer Pilates

Our Reformer Pilates are fun yet challenging. You will work with our expert instructors for a full body workout using the new Allegro 2 reformers. Reformer Pilates emphasises correct alignment, development of core strength, improvement in balance and co-ordination and fine control of the body’s joints. You will taken through a series of exercises that will leave you feeling lengthened and strengthened. Our classes are kept to a maximum of 8 so you will always have the close supervision you needs.

Clinical Pilates Clinical Pilates

Clinical Pilates

We offer individual and small group Clinical Pilates. Clinical Pilates is a method of exercise therapy that when practised correctly and consistently develops control and endurance of the whole body, improves flexibility and builds strength. In Clinical Pilates you will work with our Physiotherapist’s who will design a personalised, targeted program for your individual needs. At All for One our Clinical Pilates classes are taken by Physiotherapist’s and only Physiotherapist’s so you are always in the best trained, safest hands. To get started in Clinical Pilates you will first have a 1:1 assessment with one of our Physiotherapists who will get a thorough history, assess your strength and range of motion, establish goals and show you how to use the equipment safely.

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