Our signature AFO Circuit classes will leave you with your heart pumping feeling sweatier, stronger and ready to take on the world. Our classes combine strength and HIIT and are led by our expert trainers who will be with you at all times to make sure you are working out in a safe effective way. There is a maximum of 10 people per class so you’ll never be lost in the crowd.
At All for One our focus is on safety and that is why we always work in small groups. Our classes are designed in conjunction with our Physiotherapist’s to make sure you are exercising in a safe sustainable manner. Every class is different so you’ll always be working out in new ways and hitting different muscles.
Experts in their field, specialists in holistic health
Cherie Morgan Personal Trainer
Keely Lorae Personal Trainer
Cherie is a dynamic, high-energy instructor who loves to see members extending their limits whilst having a bit of fun. Teaching Spin, Boxing and Circuit, Cherie encourages everyone to have a go, no matter what level of fitness you may be at. With 10 years in the fitness industry and a background in dance, Cherie is a stickler for good technique and will have her members working hard in class, getting those gains and having a laugh
Keely prides herself on practising what she preaches and being authentic. It’s about keeping it real. It’s all too easy to think that a photoshopped image on Instagram is honest and aspirational, but figuring out what works for you and your lifestyle is what’s truly important to her. Keely has dedicated the last 12 years of her career to expanding her knowledge and experience in many aspects of health including personal training, pilates, yoga, barre, boxing, high intensity work-outs, nutrition and massage. Having experience running her own business, Keely believes in creating a well-rounded experience for anyone who attends a class or appointment with her. You feel instantly at ease in her presence and feel comfortable to explore your body’s potential and limits when under her instruction.
Stay connected with All For One
We would love to hear from you