Our signature AFO Circuit classes will leave you with your heart pumping feeling sweatier, stronger and ready to take on the world. Our classes combine strength and HIIT and are led by our expert trainers who will be with you at all times to make sure you are working out in a safe effective way. There is a maximum of 10 people per class so you’ll never be lost in the crowd.
At All for One our focus is on safety and that is why we always work in small groups. Our classes are designed in conjunction with our Physiotherapist’s to make sure you are exercising in a safe sustainable manner. Every class is different so you’ll always be working out in new ways and hitting different muscles.
Experts in their field, specialists in holistic health
Richard Scott Principal Physiotherapist / Director
Nadine Scott Guest Host / Director
Principal Physiotherapist and Founder, Richard Scott created All for One Studios with the mission to deliver holistic, evidence-based care for people, to provide them with optimal lifelong outcomes.
After graduating from Charles Sturt University Richard first worked in the CBD of Melbourne, getting in depth experience working with office workers, lawyers, desk jockeys of all varieties and treating an abundance of back and neck pain. It was here that his interest for holistic care was born as he discovered the lifestyle factors of his patients were typically working long hours, highly stressed and not able to maintain a healthy work- life balance.
After years had passed working in this role, Richard decided to find a new challenge and moved on to work under a Titled Sports Physiotherapist. Richard further grew his skills and knowledge in the field. He was able to treat a vast range of sports injuries, as well as work with elite sports teams and treat anyone from athletes to the weekend warriors.
After many years observing the delivery of healthcare, Richard grew unfulfilled and was certain there had to be a more effective way for people to live pain-free and achieve lifelong results. This frustration ignited his commitment to develop All for One. All for One is founded upon the basis that physical health and mental health go hand in hand and we cannot have one without the other.
Richard’s expertise and passion lies in treating chronic pain, spinal pain and sports injuries.
In his down time Richard enjoys spending time with his loved ones and Moodle Yogi, keeping his energy and health up by keeping active, being amongst the great outdoors and watching his beloved Magpies in AFL. Richard loves travelling and having been to almost 50 countries, you can always count on him to share a story or two!
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