Dietitian

Good nutrition will have you feeling your best all the time.

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What is a dietitian?

Dietitians are highly qualified, clinically trained nutrition experts who understand how nutrients within food interact within the body. They also understand science and are able to prescribe nutrition in relation to your personal and medical health needs that is correct, trustworthy and easy to understand. They can work as part of a medical allied health team to prescribe food in relation to current medical conditions and medications as well as your lifestyle needs. They are also able to complete in-depth nutrient analysis and understand how to best meet individual nutrition goals specific to the needs of each individual. They work in a range of areas such as community health, hospitals, private practice, food companies, sports centres and clubs, food formulation labs and corporate settings.

Dietitian

"Let food be thy medicine and medicine be thy food."

What is the difference between a dietitian and nutritionist?

Dietitians must have completed specific clinical training and accredited tertiary degree qualifications in order to become an accredited practising dietitian. In order to stay registered they must also complete annual professional development. Nutritionists are not clinically trained and a person does not need to hold a certain level of tertiary education to work as a nutritionist.

Clinical nutrition services:

• Type 2 Diabetes                             •  Heart disease

• High cholesterol                            •   High blood pressure

• Polycystic Ovary Syndrome        •   Endometriosis

• Irritable bowel disease                 •   Coeliac disease

• Food allergies                                 •   Nutrient deficiencies

• Weight loss                                     •   Healthy eating

• Vegetarian/Vegan                         •   Malnutrition

• Irritable bowel disease (IBS) and low FODMAP diet

Nutrition packages

Weight loss conqueror healthy weight loss

  • 1 hour initial appointment and 2 x 30 min reviews to ensure you have ongoing support and led every step of the way.
  • Body measurements
  • In-depth dietary analysis focusing on current macronutrient and micronutrient intakes as well as dietary patterns and behaviours.
  • Personalised and realistic goal setting
  • Individualised 7-day meal plan to meet your nutrition needs and preferences
  • Tailored and delicious recipes to keep you motivated and satisfied
  • Lifestyle recommendations
  • Nutrition education as required
  • Assessment of your obstacles and barriers to help you keep on track and reach your personalised goals
  • Email availability for the first week to answer any of your questions!
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Fun and fertile pre-conception and pregnancy

  • 1 hour initial appointment and 1 review to ensure you have ongoing support and led every step of the way
  • In-depth dietary analysis to assess your current macronutrient and micronutrient intake as well as dietary and lifestyle habits
  • Professional education on the specific nutrients and food important for pre-conception or pregnancy for both partners.
  • Personalised lifestyle recommendations dependent on your needs and recommendations
  • Individualised 7-day nutrition plan to meet your needs during pre-conception or pregnancy
  • Specifically formulated recipes that are tasty, healthy and nutrient dense
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Happy healthy gut IBS/ FODMAPS, food intolerances and irritable bowel disease

  • 1 hour initial appointment and 3 reviews to ensure you have ongoing support and led every step of the way
  • Personalised dietary assessment to assess current potential problematic trigger foods
  • Education by trained dietitian regarding triggering foods, what irritable bowel syndrome is and how to manage it.
  • Individualised 7-day food plan that meets your needs and reduces bowel symptoms.
  • IBS friendly recipes that are specifically balanced in nutrients tasty and easy to make
  • Step-by-step program to help reduce inflammation in the gut and increase the variety of foods you are able to eat, whilst minimising symptoms.
  • Access to dietitian through email to ask any questions when required during the program
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Plant based warrior vegan and vegetarian

  • 1 hour initial appointment and 2 reviews to ensure you have ongoing support and led every step of the way
  • In-depth dietary analysis to assess your current macronutrient and micronutrient intake as well as your dietary habits and lifestyle
  • Use of recent blood tests to ensure all advice is personalised and specific to your current needs.
  • Realistic goal setting
  • Professional recommendations through personalised discussion, outlining specific foods and lifestyle habits to boost overall health and energy
  • Discussion regarding nutrient supplements if required
  • Individualised 7-day meal plan that is specifically formulated to meet your nutrition needs
  • Recipes that are tasty, quick and balanced in nutrition
  • 2 reviews to make sure you keep on track and continue to achieve your lifestyle or nutrition goals
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Stress and fatigue fighter wellness package

Please bring any GP or recent blood tests to this appointment to ensure this plan best meets your body’s needs.

  • 1 hour initial appointment and 2 reviews to ensure you have ongoing support and led every step of the way 
  • In-depth dietary analysis to assess your current macronutrient and micronutrient intake as well as your dietary habits and lifestyle
  • Professional education regarding specific nutrients, foods and lifestyle choices that meet your lifestyle to help boost energy. Tailored advice also uses recent blood tests to ensure your body is provided with the best tailored nutrition prescription
  • Individualised and carefully personalized 7-day meal plan that meets your preferences and energy needs that is balanced in nutrients for optimal dietary intake
  • Recipes that are high in specific energy boosting nutrients, tasty and quick to prepare!
  • Personalised and realistic goal setting
  • On-going support throughout the program: identification of barriers to behaviour change and discussion in how to overcome these
    barriers.
  • Email access to a dietitian for the first week of the program to answer any questions
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Lean Bean Fighter body sculpting

  • 1 hour initial appointment and 2 x 30 min reviews to ensure you have ongoing support and led every step of the way.
  • Body and fat composiiton measurements at each review
  • In-depth dietary analysis focusing on current macronutrient and micronutrient intakes as well as dietary patterns and behaviours.
  • Personalised and realistic goal setting
  • Individualised 7-day meal plan to meet your nutrition needs and preferences
  • Tailored and delicious recipes to keep you motivated and satisfied
  • Lifestyle recommendations
  • Nutrition education as required
  • Assessment of your obstacles and barriers to help you keep on track and reach your personalised goals
  • Email availability for the first week to answer any of your questions!
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Our Team

Experts in their field, specialists in holistic health

Nicole Van Der Zee

Nicole Van Der Zee Yoga Teacher / Meditation Guide

Luke ODonnell

Luke ODonnell Massage Therapist

Kasey Frawley

Kasey Frawley Meditation & mindfulness practitioner

Mika Kamikubo

Mika Kamikubo Massage Therapist

Electra Tomasino

Electra Tomasino Psychologist

Gen Braund

Gen Braund Yoga Teacher

Elle Hodgeman

Elle Hodgeman Pilates Instructor

Richard Scott

Richard Scott Principal Physiotherapist / Director

Nadine Scott

Nadine Scott Guest Host / Director

Vee Zivkovic

Vee Zivkovic Reformer Pilates Instructor

Lucy Bourchier

Lucy Bourchier Yoga Teacher

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