Physiotherapy for Flemington
We'll get to the bottom of it.
It’s not just the pain. It’s what the pain is quietly taking.
You’ve stopped running the Maribyrnong loop. You pick your kid up with the other arm now. You’ve been meaning to get it looked at since autumn. And the reason you haven’t is never the pain itself, it’s the afternoon it would cost you.
That part, at least, we can fix. We’re at KCARC in Kensington, same 3031 postcode as you, five minutes from Racecourse Road and a short walk from Newmarket station.
Not knowing is often worse than the pain itself. Here’s the reassuring truth: we work with this every day, and in most cases the answer is far better than the one you’ve been imagining. Your first appointment starts with a thorough one-on-one assessment and ends with a straight answer. What’s going on, what’s driving it, and what it isn’t. In plain English, with time for every question you’ve been sitting on.
The running, the lifting, the sport, whatever it is you’re afraid of losing. Telling you to stop is not how we work. We believe movement is medicine, and our job is to rebuild your capacity to do the thing, not talk you out of it. Several of our physios are marathon runners and former athletes themselves. They know the difference between a niggle to train through and a signal to respect.
You’re closer than you think. Five minutes from Racecourse Road, about the same from the Showgrounds and the Racecourse, and a short walk from Newmarket station on the line that runs through both suburbs. The same line brings people in from Ascot Vale, Moonee Ponds and North Melbourne. There’s on-site parking at KCARC plus street parking on Altona Street, so the car is never the reason you put it off.
No. Earlier is easier, but now always beats later. Whether it started last Tuesday or three years ago, we’ll meet you wherever you’re starting from.
Our Flemington and Kensington patients most commonly come to us with:
Not sure if physio is the right starting point for you? Our physios are always happy to have a chat before booking to make sure we can help. If not, we’ll point you in the right direction, even if that’s not with us.
We share a building with the KCARC gym and pool, so your physio can see how you actually move under load, on the equipment you train with. Your rehab then happens in that same space, on the gear it was written for. Riley Lock is one of the physiotherapists you’ll see there.
Every physio here has years of clinical practice behind them, and the standard is set by our Principal Physiotherapist, an APA Titled Musculoskeletal Physiotherapist, the highest clinical recognition in the field and held by a small number of physios in Australia. Between the team: doctorates and masters in physiotherapy, postgraduate pelvic health qualifications, and advanced training in everything from running injuries to complex musculoskeletal pain.
Late appointments Monday to Thursday and Saturday mornings, so seeing someone doesn’t cost you a day’s leave. HICAPS on the spot, so you only pay the gap.
More about our Kensington clinic and everything else that happens in the building.
We listen first. The whole story. The injury, what you’ve already tried, what you’re afraid of losing, and what you want back. You’ll be heard before anything else happens.
A thorough examination. We look beyond where it hurts to what’s driving it, including how you move under load. No guesswork, no generic exercises.
A straight answer. What’s happening, why, and what it means for the things you care about. Asked and answered before you leave the room.
A written recovery plan. Your diagnosis, the road back, and how we’ll walk it together. On paper, so you can hold us to it.
Treatment from day one. Hands-on care starts in your first session, so things are already moving by the time you walk out.


“I’ve felt incredibly welcomed, understood and taken care of… being listened to and having such a comprehensive plan has been such a relief.”
Charlotte, Google review
“Allison has been very understanding and informative. I am experiencing great results with my shoulders.”
Sylvia, Google review
The practical bits, sorted before you ask:
Pick a time that suits you. Late appointments Monday to Thursday, plus Saturday mornings, or call us and we’ll match you with the right physio for what’s going on.
All for One is at 99 Altona Street, Level 1 KCARC, Kensington VIC 3031, the same postcode as Flemington. It is about five minutes by car from Racecourse Road and a short walk from Newmarket station, with on site parking available.
No. You can book physiotherapy, women’s health physiotherapy or Clinical Pilates directly. Private health rebates are claimable on the spot through HICAPS, and WorkCover, Transport Accident Commission and Medicare care plan referrals are welcome.
Back and neck pain, shoulder, hip and knee injuries, running and sports injuries, calf, Achilles and tendon pain, post surgical rehabilitation, persistent pain, and pregnancy, postnatal and pelvic health conditions.
Yes. Late appointments are available Monday to Thursday, plus Saturday mornings.
If you’ve been working around it, training through it, or waiting for it to settle on its own, it’s usually more fixable than you’d expect once someone works out what’s actually driving it. One appointment is all it takes to stop wondering. Book a time that suits you, or call us and we’ll match you with the right physio for what’s going on.