Massage in Kensington
Remedial, sports, relaxation and pregnancy massage from highly trained therapists, upstairs at KCARC.
If your shoulders have been up around your ears for a while, our Kensington massage team can help bring them back down.
You’re in safe hands at KCARC. Our remedial massage therapists all hold at least a Diploma of Remedial Massage, and they’re trained to read what your body needs, so you get pressure that does some good and nothing that leaves you worse off.
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You’ll find us on the first floor of KCARC on Altona Street, with our physiotherapy team on the same floor. That means if your therapist thinks something needs a closer look, a physio is only a few doors away and you won’t have to start again somewhere new. Read a little about each of our therapists below and book with whoever suits.
For the neck that’s gone stiff or the lower back that aches by the end of the day. Your therapist tracks down what’s behind it and treats that, with whatever pressure feels right to you. Training for something, or playing every weekend? Let them know what you play and they’ll focus on the muscles taking the load.
For the weeks when nothing’s wrong but everything feels like a lot. It’s slow and unhurried, and the hour goes faster than you’d like.
Seventy-five minutes lying on your side, well supported with pillows, for the parts of you working overtime right now.
The everyday aches of pregnancy, like lower back pain, hips that complain at night, sore shoulders, and legs and feet that feel heavy by the evening.
On your side, with pillows tucked under your bump, behind your back and between your knees. Your therapist will get you comfortable before starting, and you can move whenever you need to. We’re on the first floor of KCARC, and there’s a lift.
All of our therapists do, so choose whichever time suits you best.
Mention how many weeks along you are when you book. If your midwife or obstetrician has said your pregnancy is high risk, or that you shouldn’t have massage, have a word with them first. Pain that’s getting worse, or pelvic pain that makes walking hard, needs a physio rather than a massage, and our pregnancy physiotherapy is at our Yarraville and Hampton East studios.
It’s 75 minutes, which gives you time to settle in before your therapist starts. If you’re torn between pregnancy and remedial massage, call the clinic and we’ll help you work it out.
Flemington’s about five minutes away by car and Parkville about ten. On the train, Kensington station is the next stop after North Melbourne and two before Ascot Vale on the Craigieburn line, and from there it’s a short walk past the Bellair Street shops. There’s more for locals on our page about massage for Flemington, and if you’re after physio closer to home, see our page on physio for Flemington.
We also run massage in Yarraville, seven days a week and including myotherapy, and massage in Hampton East. To see how the treatments differ, have a look at our massage and myotherapy page.
Level 1 at KCARC, 99 Altona Street, Kensington. Take the stairs or the lift up to the first floor. You can park on site at KCARC or on Altona Street, and Kensington station on the Craigieburn line is a short walk away.
Yes, remedial massage is claimable on private health extras. Bring your card and we’ll put it through HICAPS before you leave, so all you pay is the gap. The rebate itself depends on your fund and your level of cover.
At Kensington, a 30 minute remedial or relaxation massage is $83 and an hour is $135. Pregnancy massage is $150 for 75 minutes, and 90 minutes is $185.
Remedial is the one for anything sore, stiff or not moving well, and you can mention your sport if you want the focus on the muscles you train. Relaxation is for unwinding when nothing’s wrong, and pregnancy massage is the one to book while you’re expecting. If you’re still unsure, call the clinic and we’ll help you pick.
Yes, at Kensington as part of a remedial massage. Mention which you’d like in the booking notes and we’ll put you with a therapist trained in it. They’ll use it only where it suits the area being treated, and you can always say no on the day.
Most people start with 60 minutes, which gives your therapist enough time to treat the main problem properly. Thirty minutes suits a single sore spot, and 90 minutes is there when you want the whole body done, or just a longer break.
Yes. Physio and Clinical Pilates run in the same clinic at KCARC, so if your therapist suggests a physio you can book one without leaving the building, and neither needs a referral.
Choose your therapist and a time that suits you, weekday or weekend.