Uncategorised - 14/09/2025
Strengthen, Stretch, and Thrive at All for One – Nepean Hwy Studio
Looking for Reformer Pilates near Bentleigh that delivers more than just movement? At All for One, we offer an experience that goes beyond the mat. Just minutes from the heart of Bentleigh, our Nepean Hwy studio is a space where evidence-based care, expert guidance, and genuine community come together to help you feel your best—physically, mentally, and emotionally.
Reformer Pilates is a dynamic, spring-based form of resistance training that works your body from the inside out. Using specialised equipment called a Reformer, you’ll move through a range of controlled, full-body exercises designed to strengthen your core, improve your posture, enhance flexibility, and support your overall wellbeing.
Unlike high-impact workouts, Reformer Pilates is gentle on the joints while still offering deep muscular activation. It’s a powerful option whether you’re:
Starting your movement journey
Rehabilitating after injury
Rebuilding confidence postnatally
Looking to improve performance in other areas of life
Every movement can be adjusted to meet your ability, goals, and comfort level.
At All for One, we don’t believe in one-size-fits-all. Our Reformer Pilates classes are designed to be adaptable and inclusive from the ground up. There are no level-specific classes—because every session is led by instructors who are trained to cater to a broad spectrum of needs.
From your first class, you’ll be guided through safe, effective movements with options provided every step of the way. Whether you’re working through limitations or ready to challenge yourself, our instructors will meet you where you are—so you can move forward with confidence.
We keep our class sizes small (maximum of 12) to ensure every client receives the individual attention and support they deserve.
When you join All for One, you’re stepping into something more than a fitness studio. You’re entering a wellness community built on care, connection, and clinical excellence.
We understand that your health is more than physical. That’s why we’ve brought together a multidisciplinary team under one roof—offering services that support you in every way, from movement to mindset. Alongside Reformer Pilates, you’ll find:
Physiotherapy
Clinical Pilates
Yoga and Spin
Massage and Myotherapy
Psychology
Whether you’re managing chronic pain, seeking preventative care, or simply want to feel better day-to-day—your care is coordinated, considered, and complete.
Our team includes physiotherapists, health professionals, and highly trained instructors, all working together to deliver care that is evidence-based and person-first. Every class is informed by science and guided by intuition—designed to help you move better and feel stronger, both in and beyond the studio.
We’ve created a studio that’s welcoming, calm, and judgment-free. You won’t find mirrors or loud music here—just a peaceful, greenery-filled space where you can breathe, focus, and move mindfully. You’ll be greeted by name, supported with care, and surrounded by a community that sees you as more than just a number.
We’re proud to serve the Bentleigh community and surrounding suburbs with care that truly makes a difference.
Address: 1/854 Nepean Hwy, Hampton East
Phone: (03) 9086 3740
Parking: Free onsite and street parking available
Classes: 7 days a week – morning, lunch and evening options
Located just minutes from Bentleigh, Brighton East, Moorabbin and Highett, our Nepean Hwy studio is easily accessible for locals looking for a more holistic movement experience.
We use Allegro 2 Reformers—the most trusted and respected equipment in the industry—ensuring a smooth, stable and high-quality workout every time.
If you’re new to All for One, we’d love to welcome you with our Intro Offer: 5 classes for $60 (valid for 14 days). It’s the perfect way to get a feel for our space, our community, and our approach—without pressure or commitment.
Every body is different. That’s why we tailor every class, every experience, and every interaction—to support you, exactly as you are.
At All for One, we believe movement should be meaningful. That strength comes from confidence. And that wellness is a lifelong journey—best travelled with support.
If you’re ready to build strength, improve mobility, and move with purpose, we’d love to welcome you into our community.
Book your Reformer Pilates class today and discover why All for One is the studio Bentleigh locals trust for whole-body health.