Physiotherapy - 15/08/2026
Hampton East · Bayside
A full hour with your physio, and a whole team behind her.
Leaking when you laugh or run. A heaviness that wasn’t there before. Pain you’ve been told is just babies, just your cycle, or just age. Our women’s health physiotherapists work with all of it every day at our Hampton East studio, and they work differently: a full hour with your physio, unhurried, and the same physio who treats you runs the classes you’ll recover in.
What’s different here
Most pelvic health care ends at the treatment room door: you finish your appointments, you’re handed a program, and you’re on your own in a gym that knows nothing about your pelvic floor. Here, your physio doesn’t hand you a printout and wish you luck. She runs the classes herself. The same physiotherapist you see for your appointments teaches the Clinical Pilates, Prenatal Pilates and Mums and Bubs classes you’ll recover in, so the person adjusting your exercises already knows your whole story, because she wrote it down with you.
The appointments are different too. Your first visit runs a full hour, unhurried, with time to talk before anyone assesses anything. And because every women’s health physio here also has a strong general musculoskeletal background, the same person can treat your pelvic floor and the back that’s been aching since the baby, in the same appointment, and see how one connects to the other. One physio, the whole picture: no second clinic, no referral ping-pong, no retelling.
That’s why women drive here from across Bayside, and why our physio patients have rated us 4.9 across 260+ Google reviews.
The part nobody tells you
If you’ve been quietly managing something for months or years because someone said it was just part of being a woman: incontinence, prolapse symptoms, pelvic pain and pain with intimacy are all common, and they are also among the most treatable things we see. You don’t need to be at breaking point to book, and “something doesn’t feel right” is a perfectly good place to start.
Incontinence with coughing, sneezing or exercise. Bladder urgency. Pelvic organ prolapse. Pelvic pain, including period-related and endometriosis-related pain, and pain with intimacy. Assessment can include real-time ultrasound, so your physio can show you your pelvic floor working on screen, with no internal examination required unless you choose it.
Pelvic girdle pain, back and hip pain, sciatica and rib pain. Pelvic floor preparation for birth, labour preparation, and compression garment fittings, matched to your trimester. Many women pair their care with Prenatal Pilates down the hall.
Postnatal recovery assessments, pelvic floor rehabilitation, abdominal separation (diastasis recti) rehab, caesarean and perineal scar care, mastitis care, and a return-to-exercise plan built for your body and your timeline. Bring your baby; plenty of our physio patients do. When you’re ready, your physio takes you into Mums and Bubs herself.
Bladder and bowel changes, pelvic floor support, joint pain, and strength for muscle and bone through the transition, including Midlife Strength classes built for exactly this season.
It starts with listening: your symptoms, your history, what you want back.
We listen first. Everything is explained in plain English, and any assessment happens only with your consent. There is time to talk before anyone assesses anything, because the story is where the plan comes from.
Assessment, on your terms. An internal examination is never required; real-time ultrasound gives us a comfortable alternative, letting your physio assess your pelvic floor on screen. Nothing happens that you haven’t agreed to.
A clear plan you leave with. What we found, what we expect to improve, and the steps we’ll take together, including what happens down the hall when you’re ready.


Postgraduate-trained, warm, and completely unfazed by the things you’ve been putting off saying out loud. The physio you book with is the physio who treats you, and the one who takes you into your classes when you’re ready.

Senior Women’s Health Physiotherapist
Postgraduate-trained in pelvic health, and the person women see about the things they don’t bring up at brunch: incontinence, prolapse, pelvic pain, birth preparation and recovery.

Musculoskeletal & Women’s Health Physiotherapist
More than ten years of experience, with a special interest in pregnancy and postnatal recovery, pelvic health, and strength through perimenopause and menopause. At Hampton East Monday to Friday.
The studio
Some appointments take courage to book, so the building does its part: a warm front desk that’s expecting you, greenery instead of clinic fluorescence, and parking on site off the Nepean Hwy. Visit our Hampton East studio page
The practical bits, sorted before you ask: no GP referral needed, HICAPS on the spot for private health extras, Medicare Care Plans welcome, and babies welcome at appointments. Appointments run across the week, including mornings and evenings.

“My appointment was with Emily, and she was incredibly knowledgeable, supportive and warm throughout the whole consultation… made me feel super comfortable to chat through all concerns and questions of pre and post-pregnancy. Highly recommend the Hampton East team!”L.H., Google review
“I have been seeing Tori for some months now while she assists me through my first pregnancy and I am so grateful for the care I have received! Caring and understanding, I am looking forward to continuing my treatment with her post baby.”T.Z., Google review
“Emily is kind, empathetic and genuinely cares… I have recommended many women to see Emily, especially in the spaces of pre and postnatal health.”A.M., Google review
You’ll find us on the Nepean Hwy in Hampton East, an easy trip from Hampton, Brighton, Sandringham, Highett, Moorabbin, Bentleigh, Cheltenham and the surrounding bayside suburbs, with parking on site. If you’re closer to the inner west or inner north, our Yarraville and Kensington studios have women’s health physiotherapists too.
There’s no pressure here, but if part of you has been waiting for a sign that this is worth seeing someone about, this is it. Book online, or call the studio and say as much or as little as you like; the front desk will match you with the right physio.
All for One’s women’s and pelvic health physiotherapists consult at our Hampton East studio on the Nepean Hwy, with parking on site, serving Hampton, Brighton, Sandringham, Highett, Moorabbin, Bentleigh and surrounding suburbs. Book online or call 03 9086 3740.
Initial women’s health appointments run a full hour, one-on-one with your physiotherapist. That’s time to talk, assess properly and leave with a clear plan, not a rushed consult.
No. You can book directly, and private health extras rebates are claimed on the spot with HICAPS. Medicare Care Plans from your GP are also welcome.
Pelvic floor concerns such as incontinence, prolapse and pelvic pain, pregnancy-related pain, postnatal recovery including abdominal separation, pain with intimacy, and bladder, bowel and pelvic changes through menopause.
No. Internal assessment is offered because it’s informative, but it’s never required and never happens without your explicit consent. We also use real-time ultrasound, which lets your physio assess your pelvic floor on screen with no internal examination involved.
Yes, always. Plenty of our physio patients do, and our Mums and Bubs classes run in the same building when you’re ready to return to exercise.
No. The pelvic floor responds to the right treatment at every age and stage. Earlier is easier, but later is never too late, and nobody here will ask why you waited.
Yes. Prenatal Pilates, Mums and Bubs and Midlife Strength classes all run at our Hampton East studio, alongside physiotherapy and Clinical Pilates, so your whole journey can happen under one roof.
There’s no pressure here, but if part of you has been waiting for a sign that this is worth seeing someone about, this is it. Book online, or call the studio and say as much or as little as you like; the front desk will match you with the right physio.