Latest News and Education

Read all about our latest moves, wins and updates at All For One.

Physiotherapy - 28/11/2019

Safe first trimester pregnancy exercises demonstration

Physiotherapy - 28/11/2019

Exercising During Pregnancy

A common question we get is what type of exercise should I be during pregnancy and how hard can I push myself?

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Physiotherapy - 08/10/2019

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Physiotherapy - 08/10/2019

What is Physiotherapy?

To some people, a Physio is almost like a close friend who has helped them through various injuries over the course of many years. For others, Physiotherapy is a foreign term! So for those of you who are not so familiar with what we do, we’re here to clear things up!

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Meet Your Physios

Specialist care from physios who truly understand women’s bodies.

Emily Tregear - Senior Women's Health Physiotherapist

Emily Tregear

Senior Women’s Health Physiotherapist

Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.

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With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.

Pelvic Floor Pregnancy Postpartum Incontinence Prolapse
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Tori Fisher - Women's Health Physiotherapist

Tori Fisher

Women’s Health Physiotherapist

Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.

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Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.

Pelvic Pain Return to Exercise Prenatal Postnatal Pelvic Floor
Book with Tori