Latest News and Education

Read all about our latest moves, wins and updates at All For One.

Uncategorised - 30/08/2022

Infrared Sauna

Uncategorised - 30/08/2022

Infrared Sauna

Infrared Sauna use can have extensive health benefits

READ MORE

Uncategorised - 28/08/2022

allforone - Hampton-East-Yoga

Uncategorised - 28/08/2022

All for One Yoga

What are the benefits of Yoga and which is the right class for you?

READ MORE

Mums + Bubs Pilates - 07/08/2022

allforone - Postnatal-Physiotherapy

Mums + Bubs Pilates - 07/08/2022

The Fourth Trimester

The fourth trimester is considered the 12-week period immediately after you have had your baby. Not everyone has heard of it, but every mother and their newborn baby will go through it. It is a time of great physical and emotional change as your baby adjusts to being outside the womb, and you adjust to your life as a new mum.

READ MORE

Meet Your Physios

Specialist care from physios who truly understand women’s bodies.

Emily Tregear - Women's Health Physiotherapist

Emily Tregear

Women’s Health Physiotherapist

Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.

Read more about Emily

With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.

Pelvic Floor Pregnancy Postpartum Incontinence Prolapse
Book with Emily
Tori Fisher - Women's Health Physiotherapist

Tori Fisher

Women’s Health Physiotherapist

Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.

Read more about Tori

Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.

Pelvic Pain Return to Exercise Prenatal Postnatal Pelvic Floor
Book with Tori