Hampton East Physiotherapy + Clinical Pilates
Physiotherapy, Clinical Pilates, Prenatal and Mums & Bubs, in the heart of the bayside.
Physiotherapy - 15/08/2026
Physiotherapy and Clinical Pilates in bayside.
All for One Hampton East is your one-stop shop for physiotherapy and Clinical Pilates — whether you have a sports injury, are living with chronic pain, or are just looking for a holistic space that offers a variety of services. What sets us apart is the high standard of treatment we offer and the range of approaches we use.
Our qualified team of experienced physiotherapists and instructors work closely with one another, so the transitions between services are seamless. We also work closely with local Women’s Health Physios, GPs and specialists to keep continuity of care across your health team.
One roof, many services
At All for One, our goals are your goals. Whether your aim is to reduce pain, increase your range of motion and mobility, recover from surgery, or keep moving safely throughout pregnancy and beyond — we are here to help. And you don’t need to be injured or in pain to see a physiotherapist. Prevention is always preferable to cure, and your physio can help you understand what to change to lower your chances of injury.
Clinical Pilates is one of the tools we use to keep those who feel stiff or tight moving better, and those who are naturally flexible stronger through their larger range of movement. Physiotherapy can also help athletes with injury prevention and complement training to improve performance.
The Hampton East team provides physiotherapy, sports physiotherapy, chronic pain physiotherapy, massage, manual therapy, Clinical Pilates, Prenatal Pilates and Mums & Bubs Pilates — alongside Women’s Health Physiotherapy, Massage, Infrared Sauna, Reformer Pilates, Yoga, Spin and Personal Training.
Our physios can assess and treat a wide variety of conditions, managing your pain through a combination of hands-on treatment and exercise to guide you back to the activities you love. Common ones include:
Not sure whether we’re the right fit? Call the Hampton East team on (03) 9086 3740. We’d rather spend five minutes making sure you end up in the right hands than book you in for something we can’t help with.
Your first appointment is where the plan starts taking shape. Here’s how it unfolds:
We listen first. The full story — how the injury happened (or when the pain crept in), what aggravates it, what you’ve already tried, and what you’re trying to get back to. What matters to you shapes everything that follows.
Then we assess. A thorough hands-on assessment looking at movement, strength, joint mechanics and the patterns that might be feeding the problem. We’ll explain what we’re finding as we go — no mystery, no jargon.
Then we treat. Most first sessions include hands-on treatment — soft tissue work, joint mobilisation, and dry needling if it’s the right tool — alongside the first steps of your movement plan.
Then we plan. You’ll leave with a clear picture of what’s happening, a realistic idea of what recovery will look like, and exercises specific to you and your life. Not copy-pasted from a handout.
Clinical Pilates
Clinical Pilates at Hampton East is physio-led and fully integrated with your rehab. Every session is guided by a qualified physiotherapist, runs in small groups, and is programmed around what your body actually needs that week. It’s close attention and proper load progression — the kind of steady rebuilding that turns a recovering body into a capable one.
We use it to bridge the gap between “out of pain” and “back to everything you love”, and to help those who feel stiff move better and those who are naturally flexible get stronger through their range. Prenatal and Mums & Bubs Pilates are part of the same family, supporting you safely through pregnancy and into postpartum.
Learn more about Clinical Pilates, or explore Prenatal Pilates and Mums & Bubs.
Our Hampton East physiotherapists are all experienced, university-qualified, APA-registered and experienced across the full range of musculoskeletal and women’s health care. We take the time to understand you as a person, not a body part — because pain doesn’t happen in isolation, and neither does recovery.
You’ll find All for One Hampton East at 854 Nepean Highway, Hampton East VIC 3188. We’re open late on weekdays and on Saturday mornings, and you can normally get a booking on the same day. Book online in seconds, or call our friendly Hampton East team on (03) 9086 3740.
Private, Private Health (HICAPS on the spot), DVA, Worksafe, TAC and NDIS patients are all welcome, and no referral is needed unless you’re using a Medicare EPC (Chronic Disease Management) plan.
We’re proud to bring physiotherapy and wellness to the bayside suburbs of Hampton, Hampton East, Bentleigh, Brighton, Brighton East, Moorabbin, Cheltenham, Sandringham and Highett.
No referral needed. You can book straight in with our Hampton East physio team — private, Private Health and DVA clients are all welcome without a GP letter. A referral is only required for Medicare EPC (Chronic Disease Management) plans.
Yes — bring your card and claim on the spot with HICAPS, so you only pay the gap. Physiotherapy appointments are claimable on private health insurance under physiotherapy extras, and we also see private-paying, Medicare EPC, DVA, Worksafe, TAC and NDIS clients.
Yes. Our Hampton East physiotherapists treat Worksafe, TAC and NDIS clients alongside private and Private Health patients. Get in touch and we’ll walk you through what you need to book.
Yes — we’re open late on weekdays and on Saturday mornings, so you can fit an appointment around work. You can book online any time.
Usually, yes. Same-day bookings are normally available at Hampton East. Book online or call (03) 9086 3740 and our team will find you a time.
Clinical Pilates is physio-led and runs in small groups, with each session programmed around your body and your rehab. It’s closer attention and more individual progression than a general Pilates or reformer class, which is why we use it as a treatment tool rather than a workout.
Hampton East is one of three All for One studios. You’ll also find our physiotherapists at Yarraville in the inner west and Kensington in the inner north west.
Booking an appointment shouldn’t be hard. Book online in seconds, or call the Hampton East team and we’ll match you with the right physio for what’s going on.
Booking an appointment shouldn’t be hard. Book online in seconds, or call the Hampton East team and we’ll match you with the right physio for what’s going on.
Physiotherapy - 15/08/2026
Prefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
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Specialist care from physios who truly understand women’s bodies.
Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.