Uncategorised - 25/10/2026
Your back, hips and feet are doing a lot of extra work right now, and a pregnancy massage gives them an hour and a quarter off.
You’re in safe hands with our Yarraville massage therapists. Each of them is qualified in remedial massage to diploma level or above, they know how to position you safely as your bump grows, and they’ll keep the pressure where it eases things without leaving anything sore or stirred up afterwards. Our pregnancy pillow lets you lie face down again too, if that’s how you like a massage.
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As your bump grows, your weight shifts forward and the muscles around your lower back and hips pick up the slack. Pregnancy hormones loosen your ligaments as well, which can leave those muscles working harder than usual, so your therapist will usually spend a good part of the appointment there.
The dull ache across your lower back and the tightness deep in your buttocks, often worst at the end of the day or after a night of lying on one side.
Your upper back takes more load as your posture changes and your chest gets heavier, and it’s usually tighter than you realise until someone works on it.
Calf cramps that wake you at night, and feet that feel heavy by the afternoon. Your therapist keeps the pressure light on your legs, which is the safe way to work on them in pregnancy.
Yes. The pregnancy pillow is shaped to make room for your bump, so you can lie face down without pressing on your belly. Later in pregnancy, or any time it feels better, your therapist will prop you on your side with your bump and hips fully supported instead. You won’t be asked to lie flat on your back.
As firm as feels good to you. Your therapist will ask where you’re sore before starting, then check in as they go. Some people want real pressure through a tight lower back and others mostly want to switch off, and both are fine.
Getting comfortable takes longer when you’re pregnant, and you might want to turn over, sit up or duck out to the toilet partway through. The longer booking leaves room for all of that, so you still get a proper massage.
How many weeks you are, and anything your midwife or obstetrician is keeping an eye on. Your therapist will go over it with you before you get on the table, and if you feel dizzy or unwell at any point, just say so and they’ll stop.
All for One was started by a physio who wanted people to find everything they needed in one building. Our women’s health physios, Prenatal Pilates classes and massage therapists all work at 13 Campbell Street, so if your therapist notices something that needs more than massage, the right person is a short walk away.
Women on our team do pregnancy massage, and you choose your therapist by name when you book, so you can see whoever you’d feel most comfortable with. They’ll talk through how you’re feeling before starting, and you can keep booking with the same person right through to the birth and beyond. The rest of what they do is on our page for massage in Yarraville.
It’s $150 for the full 75 minutes.
You can book at any stage, from the first weeks right up to your due date. Just let us know how many weeks you are so your therapist can set you up in the right position.
Yes, pregnancy massage is claimable if your extras cover remedial massage. We claim it on the spot with HICAPS at the end of your appointment, so all you pay is the gap.
If your pregnancy has been called high risk, or you’ve had bleeding, a blood clot, high blood pressure or pre-eclampsia, check with your GP or midwife before you book. And if one calf turns swollen, hot or painful, see a doctor that day instead.
Yes. Women on our team do pregnancy massage, and every therapist is listed by name when you book online. If you’d rather, ring the studio and we’ll book you in with one of them.
Whatever’s comfortable to arrive in. You’ll undress to your level of comfort in private, and you’re kept covered the whole time except for the area being worked on.
We’re at 13 Campbell Street, Yarraville, and the studio’s own car park has 40 free spaces, so you won’t be walking far. It’s a short drive from Williamstown, Newport, Footscray and Seddon.
They can. Our pregnancy massage voucher lasts three years, so there’s time to use it after the baby arrives too.
Yes, once you feel up to it. After the birth you’d book a remedial or relaxation massage, and if you had a caesarean, wait until your doctor or midwife is happy for you to lie on your front.
Pick a time and a therapist online, or ring us and we’ll find one for you.
Uncategorised - 25/10/2026
Prefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
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Care from physios who truly understand women’s bodies.
Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.