Uncategorised - 27/10/2026
If something’s been tight or sore for a while, you want a therapist who can tell what’s going on, not one who just works harder on it.
Our therapists hold remedial massage diplomas or higher and work alongside our physios, so you’re in safe hands: if a sore spot turns out to be an injury, you’ll hear about it, and the pressure stays where it helps. That goes for a big training week as much as a long one at a desk. The studio is a quick drive from Footscray, with free parking on site.
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All for One is built so that massage, physio and Pilates sit together instead of in separate places across town. When you train, that matters: the person working on your calves can ask a physio about the ache that won’t settle, and you carry on with the same team rather than starting again with someone new.
Our massage therapists work beside physios and Clinical Pilates every day, so they think about how you move, not only about where you’re tight.
Tell them what’s coming up, whether it’s a race, a new season or a heavy block, and they’ll time the work so you feel fresh when it counts.
Deep work after a heavy training block, something lighter in the days before an event. Tell them what you need and they’ll stick to it.
“Fantastic at providing the right amount of remedial and relaxation. He listened to what I needed.”
Client review, Momence 2026
Remedial massage already covers training load, so there’s no separate type to choose. Your therapist works on the muscles doing the most work, whether that’s calves and hips for running, shoulders for swimming or the whole lot after a big gym week. You can book in the days after a hard session or in the lead-up to an event.
Everyday aches get the same care as training load, from a neck that won’t turn properly to a lower back that’s been grumbling for weeks. Read more about the studio on our massage Yarraville page.
Not every massage needs a reason. Relaxation massage is slower and lighter, the one to book when you’d just like to stop for an hour. If you’re expecting, pregnancy massage gives you 75 minutes of gentle work, face down with the help of our pregnancy pillow or tucked up on your side. And if an old injury keeps flaring up whatever you do, have a read about myotherapy at Yarraville.
Yes. Let your therapist know what you’ve just done and they’ll go a little easier on anything that’s freshly worked.
Yes, at Yarraville. Some of our therapists use dry needling and cupping during a remedial massage, which can help muscles that won’t let go after training, so ask for it when you book.
Thirty minutes is $83 and sixty is $135 for remedial or relaxation massage. The 90 minute session costs $185, and pregnancy massage is $150.
If your private health extras include remedial massage, yes. We claim it with HICAPS before you go, and the rebate is set by your fund.
For tight, overworked muscles, massage is a good start. For a fresh injury, swelling, pain that’s getting worse or anything you’re worried about, see a physio first. Ours are in the same building, and neither needs a referral.
Yes, free and on site at 13 Campbell Street, Yarraville. It’s a quick drive south from Footscray or West Footscray, so you can come straight from work or training.
That depends on how hard you’re training and how your body is coping. Your therapist will suggest something sensible after the first session, and you can adjust it as your program changes.
Yes, the massage gift voucher covers a full hour, lasts three years and lands in their inbox as soon as you buy it, which helps when Christmas sneaks up.
Book online for a weeknight or the weekend.
Uncategorised - 27/10/2026
Prefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
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Care from physios who truly understand women’s bodies.
Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.