Booking Confirmed
Your booking is confirmed. What to wear, what to bring, where to park, and how to change it if you need to.
Uncategorised - 14/09/2025
That’s the hard part done. Here’s everything else.
A confirmation email is on its way with everything you need. If it hasn’t landed in a few minutes, check your spam folder, then call us and we’ll sort it.
Your physio will already know you’re coming and why. They’ll listen to the whole story first, assess properly, start treatment the same visit, and send you home with a written plan.
Keep an eye out for an intake form in your email. If you can fill it in before your appointment, more of your time in the room goes on you and less of it on paperwork.
Anything you can move in. If it’s a lower-body problem, shorts help. If it’s shoulders or neck, a singlet under whatever’s comfortable.
Your private health card for HICAPS on the spot, any scans or referral letters if you have them, and every question you’ve been sitting on. You don’t need a referral to be seen, and none of the questions are silly here.
Five minutes early does it. The front desk will be expecting you by name.
Your machine or mat will be ready, the teacher will know it’s your first time, and nothing will be assumed about what you already know.
Comfortable activewear, and grip socks for reformer classes. We sell them at the desk if you don’t have a pair. Runners for spin, strength and boxing.
A water bottle and a towel for the sweatier classes. Boxing gloves are provided, and inners are sold at the desk if you need them.
Ten minutes early for your first class, and we’ll show you around properly. By your second class, you won’t be new anymore.
Nothing’s in your diary yet, and that’s the next thirty seconds sorted. Your membership works at every All for One location, and the class timetables run at Yarraville and Hampton East.
Comfortable activewear, and grip socks for reformer classes. We sell them at the desk if you don’t have a pair. Runners for spin, strength and boxing.
A water bottle and a towel for the sweatier classes. Boxing gloves are provided, and inners are sold at the desk if you need them.
Ten minutes early for your first class, and we’ll show you around properly. Your machine or mat will be set up and the teacher will know it’s your first time.
13 Campbell Street, a two minute drive from Yarraville Village. Plentiful private parking, more than 40 spots, so you’re not circling the block looking for one.
03 8319 9945
On the Nepean Highway, with private parking on site.
03 9086 3740
Level 1 of the Kensington Community Aquatic and Recreation Centre. The pool is on the ground floor and we’re one level up, by stairs or lift. If you’re not a KCARC member, go to their reception first and they’ll give you a pass for the lift. Take a seat when you get up here and we’ll come and get you.
03 8319 9946
Give us a call and we’ll move things around, or reply to your confirmation email and we’ll pick it up from there.
Four hours’ notice and your spot goes to someone else who wants it.
Twenty-four hours’ notice. Inside that, a 50% late cancellation fee applies. The time was held for you, and by then it’s too late to offer it to anybody else.
You’ve done the part most people put off. We’ll take it from here, and if anything comes up between now and then, questions, nerves, a change of plan, call us. There’s a person at the other end who’ll know what to do.
Yarraville 03 8319 9945 Hampton East 03 9086 3740 Kensington 03 8319 9946
Uncategorised - 14/09/2025
Prefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
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Specialist care from physios who truly understand women’s bodies.
Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.