Uncategorised - 14/09/2025
Supportive, expert-led training designed for you.
At All for One, we know that everyone’s health journey looks different. If you live in Highett and are ready to feel stronger, more confident, and more in control of your health, our personal training is here to help.
We offer one-on-one support that’s grounded in clinical knowledge and delivered with care. Whether you’re rebuilding after injury, managing pain, or simply wanting to get more out of your movement, our team of experienced trainers is here to guide you with a program that’s built around your goals—not someone else’s idea of fitness.
At All for One, personal training isn’t just about the workout—it’s about your whole experience. We blend movement, rehabilitation, and motivation into a program that helps you feel good in your body and build strength that lasts.
Our personal trainers work closely with our physiotherapists and Pilates team to ensure everything you do is tailored, safe, and effective. You’ll feel supported, understood, and encouraged from your very first session.
Here’s what sets us apart:
One-on-one personal training that’s fully customised
Expertise in injury recovery, chronic pain, and beginner strength building
A warm, inclusive space that’s not intimidating or overwhelming
Trainers who genuinely care and take the time to get it right
Our clients come to us for all sorts of reasons:
✅ Returning to movement after injury or pain
✅ Building strength in a safe, evidence-based way
✅ Learning proper technique with guidance and feedback
✅ Staying active through pregnancy or postpartum
✅ Improving posture, mobility, and energy levels
✅ Finding motivation and accountability with someone in their corner
Whether you’re an experienced exerciser or just starting out, we’ll meet you exactly where you are.
Initial 1:1 Assessment to understand your needs, movement patterns and goals
Tailored Training Program that evolves with you as you grow stronger and more confident
Consistent Support & Feedback so you stay safe and progress without guesswork
Collaboration with Physio & Allied Health if you’re managing injury or recovery
Real Results that last longer than just a New Year’s resolution
“The All for One team have helped me move from pain to power. I feel stronger and more capable than I have in years.”
— Tom, Highett
“I’ve never felt judged here—just supported. I come in, do the work, and leave feeling accomplished. It’s my reset every week.”
— Georgia, Highett
Taking care of your health doesn’t have to be overwhelming. At All for One, we keep things simple, supportive, and focused on what works.
📍 Just a short drive from the heart of Highett
🗓️ Book your first personal training session online or contact us today
All for One Studios Highett | Personal Training that puts you first.
Feel better. Move with confidence. Train for life.
Uncategorised - 14/09/2025
Specialist care from physios who truly understand women’s bodies.
Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.