Personal Training

When you need that extra level of care and attention

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Move with confidence. Train with purpose. Feel supported—every step of the way.

At All for One, personal training isn’t just about pushing harder or hitting short-term goals. It’s about creating lasting change in a way that’s safe, empowering, and tailored to your life.

Whether you’re returning to exercise, building strength post-injury, or looking for structure, our expert trainers work alongside our physios and Pilates team to deliver personalised, goal-oriented programs that evolve with you.

We understand that the gym floor can be intimidating—or simply not your style. That’s why we offer personal training in a private, welcoming studio environment, where you’ll be coached with care and supported by a team who genuinely gets it.


Why All for One Personal Training?

 

Trainers who care—and actually listen
No cookie-cutter workouts here. We take time to understand your goals, injuries, movement history, and lifestyle—so every session feels purposeful and right for you.

Expert, integrated support
Your training can be informed by input from our physiotherapists and Pilates team to ensure safety, especially if you’re recovering from injury, managing chronic pain, or working around limitations.

A space that feels different
This isn’t a high-pressure gym environment. It’s a clinical, supportive, body-positive space where your health and confidence come first.

Real results for real life
We help you build strength, energy, and body trust—not just burn calories. This is about moving better, feeling better, and making progress that sticks.


Personal Training

"A journey of a thousand miles must begin with a single step"

Who do we help

People returning to movement after injury, surgery or time away

Parents rebuilding strength postnatally or balancing busy lives

Anyone intimidated by the gym or unsure where to start

Clients looking for 1:1 support with a functional, long-term focus

People seeking structure, accountability and expert guidance


Locations

Personal training is available at our Yarraville and Hampton East studios. Every session is 100% tailored, delivered in a supportive environment, and designed to help you feel stronger, inside and out.


Ready to train differently?
Book your first personal training session with All for One and experience what movement can feel like when it’s built around you.

Our Team

Experts in their field, specialists in holistic health

Jackson Clarke

Jackson Clarke Personal Trainer

Nat Dynon

Nat Dynon Personal Trainer

Memberships and packs available

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Customer Reviews

Meet Your Physios

Specialist care from physios who truly understand women’s bodies.

Emily Tregear - Senior Women's Health Physiotherapist

Emily Tregear

Senior Women’s Health Physiotherapist

Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.

Read more about Emily

With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.

Pelvic Floor Pregnancy Postpartum Incontinence Prolapse
Book with Emily
Tori Fisher - Women's Health Physiotherapist

Tori Fisher

Women’s Health Physiotherapist

Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.

Read more about Tori

Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.

Pelvic Pain Return to Exercise Prenatal Postnatal Pelvic Floor
Book with Tori