Over 190 classes a week across both studios: reformer, strength, yoga, spin, boxing and more. Pick your studio in the schedule, find a time that suits, and book it in.
Five classes across everything on the studio schedule, plus two infrared sauna sessions to recover. It is deliberately more than a trial of one class, so you can find what your body loves before you settle on anything.
More than 190 classes a week across Yarraville and Hampton East. Choose your studio in the schedule, then browse by day, class or teacher. Booking opens straight from each class.
Download the All For One app: the whole schedule in your pocket, booking in a couple of taps, and a reminder before class.
Book the class, or start with the Intro Pass and try a bit of everything. If you are not sure what suits your body right now, call us and we will point you at the right room.
Prefer to talk? Yarraville (03) 8319 9945 · Hampton East (03) 9086 3740 · Kensington (03) 8319 9946
Please don’t include medical or health information in this form. For clinical questions or appointments, call your studio or book online. Your message goes straight to the studio you choose.
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Specialist care from physios who truly understand women’s bodies.
Senior Women’s Health Physiotherapist
Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on.
With advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again.
Women’s Health Physiotherapist
Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference.
Tori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small.
