--- title: "Women’s and Pelvic Health Physiotherapy Hampton" id: "4160" type: "post" slug: "womens-and-pelvic-health-physiotherapy-hampton" published_at: "2024-12-03T06:37:59+00:00" modified_at: "2026-08-14T07:27:44+00:00" url: "https://www.allforone.com.au/womens-and-pelvic-health-physiotherapy-hampton/" markdown_url: "https://www.allforone.com.au/womens-and-pelvic-health-physiotherapy-hampton.md" excerpt: "Minutes from Hampton · Nepean Hwy, Hampton East The appointment where everything you’ve been wondering finally gets answered. Pregnancy aches that are being written off as normal. A recovery after birth that nobody has actually assessed. Leaking, heaviness, or pelvic..." taxonomy_category: - "Physiotherapy" --- Minutes from Hampton · Nepean Hwy, Hampton EastThe appointment where everything you’ve been wondering finally gets answered. Pregnancy aches that are being written off as normal. A recovery after birth that nobody has actually assessed. Leaking, heaviness, or pelvic pain at any age. Changes arriving with menopause. Our women’s health physiotherapists spend a full hour with you, minutes from Hampton, and there is nothing you can bring them that they haven’t looked after before. 4.9★★★★★4.9 across 260+ Google reviews. [Book an Appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183) [03 9086 3740](tel:+61390863740) A full hour with your physio. Postgraduate-trained women’s health physios. No referral needed. Parking on site off the Nepean Hwy. Why women from Hampton come here## Care that doesn’t end at the treatment room door Plenty of clinics treat pelvic health. What’s rare is what happens after: here, the physiotherapist who assesses you also teaches the classes you’ll rebuild in. [Pregnancy Pilates](https://www.allforone.com.au/classes/prenatal-exercise/) , [Mums and Bubs](https://www.allforone.com.au/classes/mums-and-bubs/) and Clinical Pilates run in our studio with our women’s health physios at the front of the room, working from your assessment, adjusting your exercises because they already know your body’s whole story. Add the unhurried hour every appointment gets, and the drive from Hampton starts making sense before you’ve arrived. [Book an Appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183) Every stage, properly looked after## Whatever your body is asking of you right now ### Through pregnancy Pregnancy physio for pelvic girdle pain, back and hip pain, sciatica and rib pain, safe in every trimester. Pregnancy Pilates classes taught by our physios, capped small and adjusted to your week. And from 34 weeks, our Birth Preparation session: active birth techniques, perineal massage education, pushing strategies including with an epidural, and recovery tips for both vaginal and caesarean births, partners warmly encouraged. [More on pregnancy physiotherapy →](https://www.allforone.com.au/treatment/pregnancy-physiotherapy/) ### After birth The [Postnatal Check](https://www.allforone.com.au/treatment/postnatal-physiotherapy/) : a full hour on your pelvic floor, abdominal separation, scars and strength, six weeks or six years after the birth, setting your body up properly for every decade ahead. Then [Mums and Bubs](https://www.allforone.com.au/classes/mums-and-bubs/) from six weeks postpartum, babies beside you, and a dedicated Return to Running program when you’re ready to test the footpaths again. ### Pelvic health, at any age Incontinence, urgency, prolapse symptoms and heaviness, pelvic pain and pain with intimacy. Assessment can include real-time ultrasound, so you can watch your pelvic floor working on screen; internal assessment only ever happens with your consent. ### Through perimenopause and menopause Bladder and bowel changes, pelvic floor support, joint pain, and the strength work this season of your body responds to, including [Midlife Strength](https://www.allforone.com.au/classes/midlife-strength-training/) classes in the same building. [Book an Appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183) Your first appointment## An hour, and it’s all yours One physiotherapist, a closed door, and time to actually talk: your symptoms, your history, what you want back. **Everything explained as you go.** In plain English, at your pace. Most women tell us it’s the first time anyone has properly explained their own body to them. **Assessment only with your consent.** Any assessment happens only with your agreement, and real-time ultrasound gives us a comfortable alternative to internal examination whenever you prefer it. **A written plan to leave with.** What we found, what we expect to improve, and the steps we’ll take together. [How we approach women’s health →](https://www.allforone.com.au/treatment/womens-health-physiotherapy/) One person, the whole picture. Your women’s health physios## The physios you’ll meet Postgraduate-trained, warm, and completely unfazed by the things you’ve been putting off saying out loud. The physio you book with is the physio who treats you, and the one who takes you into your classes when you’re ready. ### Emily Tregear Senior Women’s Health Physiotherapist Postgraduate-trained in pelvic health, and the person women see about the things they’ve never said out loud: incontinence, prolapse, pelvic pain, preparing for birth and recovering from it. [Book with Emily →](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=63594) ### Tori Fisher Musculoskeletal & Women’s Health Physiotherapist More than ten years of experience across pregnancy, postnatal recovery and pelvic health, with a special interest in strength through perimenopause and menopause. At Hampton East Monday to Friday. [Book with Tori →](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=105862) Both also carry a full musculoskeletal caseload, so the same physio can treat your pelvic floor and your sore back in one appointment. **One person, the whole picture.** The studio## Built to make the hard appointments easier Natural light, greenery, a front desk that knows your name by the second visit, and parking on site off the Nepean Hwy, five minutes up the road from Hampton. It’s a studio as much as a clinic, which is the point: when your treatment becomes training, you won’t be starting again somewhere new. [See the Hampton East studio →](https://www.allforone.com.au/hampton-east-physiotherapy/) The practical bits, sorted before you ask: no GP referral needed, HICAPS on the spot for private health extras, Medicare Care Plans welcome, and babies welcome at appointments. Appointments run across the week, including mornings and evenings. In very capable hands## What women say about being here ★ 4.9 across 260+ Google reviews > “My appointment was with Emily, and she was incredibly knowledgeable, supportive and warm throughout the whole consultation… made me feel super comfortable to chat through all concerns and questions of pre and post-pregnancy. Highly recommend the Hampton East team!”L.H., Google review > “I have been seeing Tori for some months now while she assists me through my first pregnancy and I am so grateful for the care I have received! Caring and understanding, I am looking forward to continuing my treatment with her post baby.”T.Z., Google review [Read our Google reviews →](https://www.google.com/maps/search/All+for+One+Hampton+East) Getting here from Hampton## Closer than the parking gods of Hampton St We’re on the Nepean Hwy in Hampton East, a short drive from Hampton with parking on site, so the trip is usually faster than finding a spot at the village. If the inner west or inner north is closer to your week, our [Yarraville](https://www.allforone.com.au/physiotherapy-yarraville/) and [Kensington](https://www.allforone.com.au/physiotherapy-clinic-kensington/) studios have women’s health physiotherapists too. ## Whenever you’re ready If part of you has been waiting to be told it’s worth an appointment: it is, and this is that. Book online below, or call and say as much or as little as feels right; the front desk will match you with the right physio. [Book an Appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183) [Call 03 9086 3740](tel:+61390863740) FAQ## Women’s and pelvic health physio near Hampton: your questions Where can I see a women’s health physio near Hampton?All for One’s women’s and pelvic health physiotherapists are minutes from Hampton at our Hampton East studio on the Nepean Hwy, with parking on site. Book online or call 03 9086 3740. How long are appointments?A full hour, one-on-one with your physiotherapist: time to talk properly, assess thoroughly and leave with a written plan. Do you offer pregnancy physio and Pregnancy Pilates in Hampton East?Yes. Pregnancy physiotherapy is available in every trimester, and our Pregnancy Pilates classes are taught by the same physiotherapists, capped small and safe right through pregnancy. From 34 weeks we also run one-on-one Birth Preparation sessions. What is a Postnatal Check?A full-hour assessment of your pelvic floor, abdominal separation, scars and strength after birth, whether that was six weeks or six years ago, finishing with a written plan that sets your recovery up for the long term. Can you help with incontinence and prolapse?Yes. These are among the most common and most treatable things our women’s health physios see. Assessment can use real-time ultrasound, and internal examination only ever happens with your consent. Do I need a referral, and can I claim on private health?No referral needed. Private health extras rebates are claimed on the spot with HICAPS, and Medicare Care Plans are welcome. Can I bring my baby?Always. Feeds, naps and mid-appointment crying are all completely normal here, and Mums and Bubs classes run in the same building from six weeks postpartum.