Spin
our spin classes are designed to leave you in a sweat, feeling rejuvenated, accomplished and full of endorphins
Book Appointment
Our Spin classes can be described as invigorating, challenging, motivating and fun! In an uplifting and supportive atmosphere you will feel pushed outside your comfort zones and will without fail leave the room with a whole lot of sweat and endorphins to start or finish your day.
We offer both AM morning classes for the early-birds as well as evening classes. Our classes run for 45 minutes and with an awesome selection of sound tracks and ongoing encouragement in a team environment you will get through it with a smile on your face. We provide complimentary towels for each cyclist and have showers available with products supplied.
Experts in their field, specialists in holistic health
Cherie Morgan Personal Trainer
Cherie is a dynamic, high-energy instructor who loves to see members extending their limits whilst having a bit of fun. Teaching Spin, Boxing and Circuit, Cherie encourages everyone to have a go, no matter what level of fitness you may be at. With 10 years in the fitness industry and a background in dance, Cherie is a stickler for good technique and will have her members working hard in class, getting those gains and having a laugh
Stay connected with All For One
We would love to hear from you