At All for One we believe that a healthy body plays a key role in happiness — happy body, happy mind. In our Reformer Pilates classes we use intelligently designed, spring-based resistance training for deep muscle strengthening and development. We sculpt long, lean bodies that are stable and strong to the core.
All for One Reformer Pilates classes in our boutique, contemporary space focus on small group fitness and one and one care. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for deep full body strength building and conditioning in a sophisticated, yet warm and friendly atmosphere.
All for One doesn’t just challenge bodies, it changes lives. With intelligent instructors, modern spaces, and motivating and fun tunes, our members can focus on making meaningful body and mind connections they can apply to all aspects of their lives. Strong core, deep strength and body awareness. We use the highest quality Allegro 2 Pilates Reformers imported from the USA.
Experts in their field, specialists in holistic health
Sahar Babazadeh Pilates teacher
Sahar is a certified Reformer and Matwork Pilates instructor. She also holds a Cert III in Fitness, currently she is completing Cert IV in Personal training.
Sahar was first introduced to Pilates in 2012 whilst suffering from Fibromyalgia which had been an ongoing battle for more than two years. Fibromyalgia is a group of conditions that cause general pain and muscle stiffness in more than one part of the body and can include extreme fatigue and lack of sleep. There is no cure, it can only be managed.
Upon commencing Pilates, Sahar noticed an instant improvement in her sleeping patterns and wellbeing. In addition, Pilates assisted in strength building which in turn enabled her to lead a happy and pain-free life that has been ongoing since. Her positive experiences in this space encouraged her to pursue a career in the fitness industry with Pilates at the forefront.
She is now following her passion and has devoted her life to sharing this great gift with more and more individuals each and every day. Sahar is extremely motivated and takes great pride in being a positive influence on clients and encourage them to become their best self through exercise of both mind and body.
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