--- title: "Personal Training" id: "1276" type: "treatment" slug: "personal-training" published_at: "2019-09-27T11:09:47+00:00" modified_at: "2025-06-02T22:44:53+00:00" url: "https://www.allforone.com.au/treatment/personal-training/" markdown_url: "https://www.allforone.com.au/treatment/personal-training.md" --- # Personal Training When you need that extra level of care and attention [Book Assessment](https://momence.com/appointments/appointment-reservation/37352) **Move with confidence. Train with purpose. Feel supported—every step of the way.** At All for One, personal training isn’t just about pushing harder or hitting short-term goals. It’s about creating lasting change in a way that’s safe, empowering, and tailored to your life. Whether you’re returning to exercise, building strength post-injury, or looking for structure, our expert trainers work alongside our physios and Pilates team to deliver personalised, goal-oriented programs that evolve with you. We understand that the gym floor can be intimidating—or simply not your style. That’s why we offer personal training in a private, welcoming studio environment, where you’ll be coached with care and supported by a team who genuinely gets it. ## Why All for One Personal Training? **Trainers who care—and actually listen** No cookie-cutter workouts here. We take time to understand your goals, injuries, movement history, and lifestyle—so every session feels purposeful and right for you. **Expert, integrated support** Your training can be informed by input from our physiotherapists and Pilates team to ensure safety, especially if you’re recovering from injury, managing chronic pain, or working around limitations. **A space that feels different** This isn’t a high-pressure gym environment. It’s a clinical, supportive, body-positive space where your health and confidence come first. **Real results for real life** We help you build strength, energy, and body trust—not just burn calories. This is about moving better, feeling better, and making progress that sticks. ## "A journey of a thousand miles must begin with a single step" ## Who do we help People returning to movement after injury, surgery or time away Parents rebuilding strength postnatally or balancing busy lives Anyone intimidated by the gym or unsure where to start Clients looking for 1:1 support with a functional, long-term focus People seeking structure, accountability and expert guidance ## Locations Personal training is available at our **Yarraville** and **Hampton East** studios. Every session is 100% tailored, delivered in a supportive environment, and designed to help you feel stronger, inside and out. **Ready to train differently?** Book your first personal training session with All for One and experience what movement can feel like when it’s built around you. ### Our Team Experts in their field, specialists in holistic health Jackson Clarke Personal Trainer Nat Dynon Personal Trainer X## Jackson Clarke ## Personal Trainer Jackson came to personal training through his own journey from being twenty five kilograms overweight with recurring hip and back pain. Through resistance training he found an avenue to explore and correct his postural issues while building muscle and reducing body fat. As a result of his own path, he’s gained a passion for promoting functional movements, posture assessment and correction and simply helping clients move as freely as possible during their everyday lives. Jackson’s training style is that of a teacher and guide. He likes to combine an up beat, positive and intense workout with a strong focus on maintaining correct posture through a session. ## Nat Dynon ## Personal Trainer Nat brings over six years of experience as a personal trainer and fitness coach, guiding people of all ages and abilities through strength, conditioning and boxing. Her goal? To help you build a sustainable relationship with movement—one that challenges you, lifts you up, and actually feels good. Boxing is at the heart of Nat’s approach. It’s not just about physical strength (though you’ll build plenty of that). It’s about resilience, confidence and mental clarity—tools that carry far beyond the studio. Nat is also a Victorian Elite Amateur Boxer who trains and competes regularly, proudly representing Reffos Fight Gym. Her real-world experience in the ring shows up in her coaching style: grounded, empowering and fiercely supportive. Whether you’re here to throw your first punch or push your limits, Nat will meet you exactly where you are. #### Memberships and packs available [View Pricing](https://www.allforone.com.au/?page_id=159) ###### Customer Reviews ✕## Contact us Prefer to talk? Yarraville [(03) 8319 9945](tel:0383199945) · Hampton East [(03) 9086 3740](tel:0390863740) · Kensington [(03) 8319 9946](tel:0383199946) Please don’t include medical or health information in this form. For clinical questions or appointments, call your studio or [book online](https://www.allforone.com.au/book-appointment/) . Your message goes straight to the studio you choose. This site is protected by reCAPTCHA and the Google [Privacy Policy](https://policies.google.com/privacy) and [Terms of Service](https://policies.google.com/terms) apply. ## Meet Your Physios Specialist care from physios who truly understand women’s bodies. ### Emily Tregear Senior Women’s Health Physiotherapist Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on. Read more about EmilyWith advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again. Pelvic FloorPregnancyPostpartumIncontinenceProlapse [Book with Emily](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=63594) ### Tori Fisher Women’s Health Physiotherapist Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference. Read more about ToriTori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small. Pelvic PainReturn to ExercisePrenatalPostnatalPelvic Floor [Book with Tori](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=105862)