--- title: "Full Spectrum Infrared Sauna" id: "2178" type: "treatment" slug: "infrared-sauna" published_at: "2022-10-24T05:30:49+00:00" modified_at: "2025-06-02T22:35:48+00:00" url: "https://www.allforone.com.au/treatment/infrared-sauna/" markdown_url: "https://www.allforone.com.au/treatment/infrared-sauna.md" --- # Full Spectrum Infrared Sauna Step inside and leave the world behind you. [Book Session](https://momence.com/appointments/appointment-reservation/37352) At All for One our Infrared Saunas are the highest quality Full Spectrum Saunas so you benefit from all wavelengths of infrared light. Our saunas are made from Canadian Western Red Cedar with Aspen detailing and include bluetooth speakers, colour therapy lighting and essential oils so you can tailor the experience to suit your goals. ## "Feel the Difference" # Experience the many benefits of Infrared Sauna use – Relaxation – Pain relief – Sleep better – Manage weight – Lower stress – Improve Cardiovascular Health – Soothe sore muscles – Good for skin health ### Our Team Experts in their field, specialists in holistic health X #### View Pricing and Packages [View Pricing](https://www.allforone.com.au/?page_id=159) ###### Customer Reviews ✕## Contact us Prefer to talk? Yarraville [(03) 8319 9945](tel:0383199945) · Hampton East [(03) 9086 3740](tel:0390863740) · Kensington [(03) 8319 9946](tel:0383199946) Please don’t include medical or health information in this form. For clinical questions or appointments, call your studio or [book online](https://www.allforone.com.au/book-appointment/) . Your message goes straight to the studio you choose. This site is protected by reCAPTCHA and the Google [Privacy Policy](https://policies.google.com/privacy) and [Terms of Service](https://policies.google.com/terms) apply. ## Meet Your Physios Specialist care from physios who truly understand women’s bodies. ### Emily Tregear Senior Women’s Health Physiotherapist Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on. Read more about EmilyWith advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again. Pelvic FloorPregnancyPostpartumIncontinenceProlapse [Book with Emily](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=63594) ### Tori Fisher Women’s Health Physiotherapist Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference. Read more about ToriTori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small. Pelvic PainReturn to ExercisePrenatalPostnatalPelvic Floor [Book with Tori](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=105862)