--- title: "Physio for Headaches" id: "7576" type: "treatment" slug: "headaches" published_at: "2026-07-16T07:07:35+00:00" modified_at: "2026-07-17T07:22:29+00:00" url: "https://www.allforone.com.au/treatment/headaches/" markdown_url: "https://www.allforone.com.au/treatment/headaches.md" --- # Physio for Headaches Many headaches start in the neck. If yours is one of them, an assessment can usually confirm it in a single visit, so you stop guessing and start treating the source. Physiotherapy · Hampton EastMany headaches start in the neck. If yours is one of them, an assessment can usually confirm it in a single visit, so you stop guessing and start treating the source. [Book an appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&venueId=22183&serviceId=305548&staffId=303390) [Call 03 9086 3740](tel:+61390863740) ★ 4.9 across 180+ Google reviews · HICAPS on the spot · No referral needed Sound familiar? ## You know this headache. You’ve had it before. You’ll have it again. It starts at the base of your skull or in your shoulders and creeps up, usually one side first, sometimes settling in behind an eye. It’s there by mid-afternoon at your desk, it’s worse in weeks when your neck feels like concrete, and some mornings you wake up already wearing it. You’ve done the elimination rounds: water, sleep, screens, coffee. The painkillers work until they don’t. Nobody has ever looked at your neck. What’s going on ## The headache is real. The source might be lower. The joints and muscles of your upper neck share nerve pathways with your head, which means a stiff, irritated or overworked neck can produce a headache that’s felt nowhere near it. These are cervicogenic and tension-type headaches, and they’re among the most common kinds there are. The tell-tale signs: it starts at the neck or skull base, favours one side, flares with desk time and stress, and your neck feels stiff or tender along with it. The promise## One visit, and you’ll know the source. Here’s what makes neck-driven headaches different from almost everything else you’ve tried to solve: the diagnosis is testable, in the room, in your first assessment. If your headache comes from your neck, your physio can usually reproduce it, and then ease it, by examining the specific joints involved. You feel it happen. No waiting weeks to see if something worked; you’ll usually know the source before you leave the first appointment. And if it turns out your headaches aren’t coming from your neck, you’ll hear exactly that, in the same visit, with a referral to the right person instead. Either way, one appointment ends the guessing. That’s the deal, and it’s why you can book this without wondering if you’re about to be sold a long program for the wrong problem. [Book an appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&venueId=22183&serviceId=305548&staffId=303390) A headache you can trace is a headache you can treat. Meet Abi## Headaches are Abi’s speciality. When a headache walks into any corner of this building, it ends up booked with Abi. She completed her Doctor of Physiotherapy at the University of Melbourne and has a particular interest in headaches and jaw pain, including TMJ dysfunction, which travel together more often than people expect: if your headache comes with a clicking jaw or a face that aches by evening, mention it when you book. What you’ll notice first is her patience. She’d rather trace the whole pattern than treat where it hurts and hope. [Book with Abi](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&venueId=22183&serviceId=305548&staffId=303390) How treatment works## Trace it, treat it, then stop it coming back. **1. The whole story.** Your headache’s habits: where it starts, which side, what sets it off, what your weeks look like. The pattern is the diagnosis’s best friend. **2. The assessment that answers it.** The joints, muscles and movement of your neck and upper back, testing whether your headache can be reproduced and eased from the neck, explained in plain English as it happens. **3. Treatment, then a plan.** Hands-on treatment for the joints and muscles involved, usually starting the same visit, then a plan for the real fix: the strength, positions and habits that stop your neck rebuilding the same headache every week. [Book an appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&venueId=22183&serviceId=305548&staffId=303390) Reviews## What people say about being here ★ 4.9 across 180+ Google reviews [Read our Google reviews →](https://www.google.com/maps/search/All+for+One+Hampton+East) Practical bits## The practical bits On the Nepean Hwy in Hampton East with parking on site. Your initial physio consultation covers assessment, treatment and a written plan in the same visit. Private health rebates claimed on the spot with HICAPS. No referral needed. ## Imagine a week without one. Book online, or call the studio and describe your headache; the front desk will book you with Abi: 03 9086 3740. [Book an appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&venueId=22183&serviceId=305548&staffId=303390) [Call Hampton East](tel:+61390863740) FAQ## Physio for headaches: your questions Can a physio really help with headaches?Yes, for headaches that involve the neck, which is a large share of them. Cervicogenic headaches are caused by the upper neck, and tension-type headaches commonly involve neck and shoulder muscles. Physiotherapy treats the source rather than the symptom. How do I know if my headache is coming from my neck?Common signs: it starts at the base of the skull or the neck, tends to favour one side, flares with desk work or stress, and comes with neck stiffness or tenderness. In an assessment, a physio can usually reproduce and ease a neck-driven headache, which confirms the source in the first visit. What about migraines?Migraine is a different condition and physio isn’t its primary treatment, though neck treatment sometimes helps people whose migraines are triggered or worsened by neck problems. If your assessment suggests migraine, you’ll hear that in the same visit, with a referral to the right care. How many sessions will I need?It depends on how long the pattern has been running. Many people notice a difference within the first few sessions; the lasting change comes from the strength and habit work that follows. Your written plan will map it out honestly after the first assessment. Can physio help with jaw pain and headaches together?Yes. Jaw dysfunction (TMJ) and headaches often feed each other, and this combination is a particular interest of Abi’s, our headache-focused physio at Hampton East. Mention both when you book. How much does it cost?An initial consultation covers assessment, treatment and your written plan. Private health rebates are claimed on the spot with HICAPS, no referral needed. Where can I see a physio for headaches in Melbourne?All for One assesses and treats neck-related headaches at Hampton East on the Nepean Hwy, with parking on site, and at our Yarraville and Kensington studios. Book online or call 03 9086 3740. [Book an appointment](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&venueId=22183&serviceId=305548&staffId=303390) [Call](tel:+61390863740) ## Imagine a week without one. Book online, or [call the studio](tel:0390863740) and describe your headache; the front desk will book you with Abi: 03 9086 3740. See available timesHeadache Initial Assessment · 40 min Loading times [Trouble with the calendar? Open the booking page](https://momence.com/appointments/37352) × ### Our Team Experts in their field, specialists in holistic health X ###### Customer Reviews ✕## Contact us Prefer to talk? Yarraville [(03) 8319 9945](tel:0383199945) · Hampton East [(03) 9086 3740](tel:0390863740) · Kensington [(03) 8319 9946](tel:0383199946) Please don’t include medical or health information in this form. For clinical questions or appointments, call your studio or [book online](https://www.allforone.com.au/book-appointment/) . Your message goes straight to the studio you choose. This site is protected by reCAPTCHA and the Google [Privacy Policy](https://policies.google.com/privacy) and [Terms of Service](https://policies.google.com/terms) apply. ## Meet Your Physios Specialist care from physios who truly understand women’s bodies. ### Emily Tregear Senior Women’s Health Physiotherapist Emily has a deep passion for empowering women to take control of their pelvic health. She creates a warm, judgement-free space where you can talk openly about what’s really going on. Read more about EmilyWith advanced training in pelvic floor rehabilitation, Emily treats a wide range of conditions including incontinence, prolapse, pelvic pain, and pregnancy-related concerns. She takes the time to really listen, explain what’s happening in your body, and build a treatment plan that fits your life. Whether you’re preparing for birth, recovering postpartum, or navigating menopause — Emily is here to help you feel strong and confident again. Pelvic FloorPregnancyPostpartumIncontinenceProlapse [Book with Emily](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=63594) ### Tori Fisher Women’s Health Physiotherapist Tori is passionate about helping women feel heard and supported through every stage of life. She combines clinical expertise with genuine empathy to deliver care that makes a real difference. Read more about ToriTori brings a holistic, evidence-based approach to treating pelvic floor dysfunction, pregnancy-related pain, and postnatal recovery. She has a special interest in helping women return to exercise safely after having a baby and supporting those with persistent pelvic pain. Tori believes every woman deserves to understand her body and feel empowered in her recovery — no topic is too awkward, and no concern is too small. Pelvic PainReturn to ExercisePrenatalPostnatalPelvic Floor [Book with Tori](https://momence.com/appointments/appointment-reservation/37352?boardId=14785&serviceId=43213&venueId=22183&staffId=105862)