--- title: "Myotherapy in Spotswood" id: "8753" type: "post" slug: "myotherapy-spotswood" published_at: "2026-10-25T07:57:55+00:00" modified_at: "2026-10-27T22:52:19+00:00" url: "https://www.allforone.com.au/myotherapy-spotswood/" markdown_url: "https://www.allforone.com.au/myotherapy-spotswood.md" excerpt: "Myotherapy for back pain · Spotswood If your back goes every few weeks, or it’s been sore for so long you’ve stopped mentioning it, there’s usually a reason that hasn’t been treated yet. You’re in safe hands here, even with..." taxonomy_category: - "Uncategorised" --- Myotherapy for back pain · SpotswoodIf your back goes every few weeks, or it’s been sore for so long you’ve stopped mentioning it, there’s usually a reason that hasn’t been treated yet. You’re in safe hands here, even with a back that’s already grumpy. Our myotherapists go looking for the reason. Qualified in myotherapy as well as remedial massage, they check your hips, spine and the way you bend before treating anything, then work firmly where it helps and gently where it’s sore. [Book myotherapy](https://momence.com/appointments/appointment-reservation/37352?boardId=14471&serviceId=55553) A short drive from Spotswood, with free parking. ★ Rated 4.9 across 280+ Google reviews Before you come - **Appointments are an hour**Assessment and treatment together - **Wear something you can move in**You’ll bend and twist during the assessment - **Bring any scans or reports**If you have them, they help - **Most extras policies include it**Claimed with HICAPS, and no referral is needed Lower back pain## Back pain treatment for Spotswood Lower back pain that keeps returning often comes down to a few things working against each other: stiff hips, a spine that’s stopped moving well in one area, and back muscles that tighten up to protect it. Working on the tight muscles brings relief, and working on the whole pattern is what helps the flare-ups spread further apart. In your first appointment, your myotherapist asks how it started and what sets it off, tests how you bend, twist and stand, then spends most of the hour on treatment. That can include deep hands-on work, dry needling, cupping or joint mobilisation, always discussed with you first. You’ll go home with a handful of movements to do between visits, chosen so they fit into your day. Shoulder pain, neck pain and tendon problems are treated too. See our page on [Yarraville myotherapy](https://www.allforone.com.au/myotherapy-yarraville/) for the full picture. Why book with us## Why Spotswood books back pain treatment with us A sore back tends to do better when easing the pain and building strength happen together, and at All for One they can, with myotherapy, physio and Clinical Pilates in one building. Easing the pain is the first step, getting your back strong enough to stop flaring is the next, and you can do both here with people who already know your story. ### Plain answers You’ll hear what’s driving the pain and how long it should take to settle, before you commit to anything more. ### The whole pattern Hips, spine and the way you bend all get checked, because treating only the sore spot is often why a back keeps going again. “Incredibly knowledgeable and understanding of what the pain triggers are.” Client review, Momence 2026 Your myotherapists## Meet the myotherapists near Spotswood Book with whichever myotherapist has a time that suits, and once you’ve found your fit, you can keep seeing them. Myotherapy or massage## Massage or myotherapy in Spotswood If tight muscles are the whole story, a remedial massage is the simpler choice, and our page on [massage for Spotswood](https://www.allforone.com.au/massage-myotherapy-spotswood/) covers it. If your back keeps catching you out, myotherapy is the one to book. Our guide to [myotherapy or remedial massage](https://www.allforone.com.au/myotherapy-vs-remedial-massage-which-one-do-you-actually-need/) sets out how they compare, and the studio and team are on our page for [massage in Yarraville](https://www.allforone.com.au/allforone-massage-yarraville/) . FAQ## Spotswood myotherapy questions How quickly will my back feel better?Many people feel some relief after the first session, but lasting change usually takes a few visits and the exercises in between. Your myotherapist will give you a realistic picture once they’ve assessed you. How much is it?It’s $149 for the hour. Does private health cover myotherapy?Most extras policies do, although some only include remedial massage, so check before you come. If you’re covered, the claim goes through HICAPS at the end of your appointment. Do you use dry needling or cupping on backs?Often, alongside hands-on work, for the muscles that tighten up to guard a sore back. Your myotherapist will talk you through it first, and if you’d rather skip it, that’s fine. Where do I park?At the studio, 13 Campbell Street, Yarraville. It’s a few minutes’ drive from Spotswood and parking on site is free, so you won’t be walking far on a sore back. When should I see a doctor instead?See your GP or go to hospital if back pain comes with numbness in the groin or legs, changes to your bladder or bowels, fever, or follows a fall or accident. For pain that’s getting steadily worse, start with one of our physios. Should I rest my back until I come in?Gentle movement is usually better than lying still. Walk as much as is comfortable, avoid whatever clearly makes it worse, and let your myotherapist guide you from there. ## Book myotherapy near Spotswood Bring the back pain that won’t stay away. [Book myotherapy](https://momence.com/appointments/appointment-reservation/37352?boardId=14471&serviceId=55553) [Call (03) 8319 9945](tel:+61383199945)