All for One Personal Training provides the highest standard of personalized service, knowledge and training to reach specialized fitness goals in a private setting.
All for One pairs each individual with an expert in health & wellness. Our trainers work with clients to develop exercise programs that meet specific goals, body types and time restrictions. Our aim is to set clients on a lasting path to success and positive lifestyle change.
At All for One our goal isn’t just to help you lose a couple of kilos or be able to finish a 5k coming up in a few months.
We aim much higher than that.
We believe that being “fit” goes beyond looking great. You should feel great and perform optimally too.
The goal of personal trainers should be to improve performance, reduce stress, increase energy, relieve pain, enhance body composition… and the list goes on and on.
Our Personal Trainers will work with you to develop a holistic plan to get you to your goals.
Perfect if you are wanting to get back into exercise or want a personalised program to meet your exact needs.
Experts in their field, specialists in holistic health
Nicole Van Der Zee Yoga Teacher / Meditation Guide
Stephanie Pirotta Dietitian
Cherie Morgan Personal Trainer
Nicole loves feeling her body in its truest state. It wasn’t until she found yoga that she started to explore honesty in her body and her practice.
Nicole has always been keen on keeping a healthy lifestyle and finds enjoyment in expanding my knowledge on yoga, food as medicine, emotional well-being and the subtle body. She is passionate about honest connection and values a gentle touch when it comes to exploring our authentic selves.
Nicole’s personal journey of movement and meditation has lead her to teach with a passion for inclusiveness and empathy. She is interested in how your practice feels rather than how it looks. It is her goal to offer something for everyone, irrespective of experience or motivation for practicing. For this reason she plan’s her classes with a great deal of sensitivity ensuring that options are given at every level with consideration for emotional and physical well-being. In Nicole’s classes you can expect to be supported through your practice with guidance and direction all without letting go of the wheel.
Stephanie Pirotta is a fully qualified accredited practising dietitian and nutritionist who takes a holistic but evidence-based approach to nutrition. Her passion is to help others improve their overall health through food, movement and improved self-awareness.
Steph has an interest in weight management, preconception, pregnancy, polycystic ovary syndrome, irritable bowel, allergies, diabetes, cardiovascular disease and sports nutrition and is currently completing training for eating disorder management.
Being a dietitian means she has deep understanding of nutrition knowledge and has completed medical nutrition training. This gives her the skills to provide evidence-based nutrition prescription for a range of medical conditions and be able to understand how this interacts with medical therapy. A nutritionist does not have this medical training and does not need to have completed tertiary education to be registered.
After growing up in a Mediterranean family household where food and cooking was always a big part of her life Steph studied a Food Science and Nutrition Undergraduate (with Honours) and then went on to complete a Masters of Dietetics. Steph has a lot of experience in working within a private practice setting as well as research. She is currently completing a PhD at Monash University/Monash Medical Centre focusing on the management of polycystic ovary syndrome, with a side focus on disordered eating.
She rides her bike every day, loves to relax through yoga and Pilates and is always up for cooking and experimenting with new foods! Steph is very excited to be part of the All For One team and looks forward to meeting you!
Coming soon
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